Nsv today
Akinkopf
Posts: 26 Member
i have been frustrated about the number showing lately on the scale even after eating right and exercising the weight seems to not be going down. Well tonight I went shopping and fit into an xl shirt and size 20 pants. I haven't fit into size 20 in about 3 years or so. I also my measurements tonight and since 8/23 I have lost 6.5 inches. I guess he scale isn't moving due to water being retained by my muscles or something. I was really down and then all this just brought my spirits up again.
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Replies
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Congrats! That's great! Keep it up and you'll see more previously abandoned pants sizes!0
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ugh i know whatcha mean soooooo frustrating but I think youve hit the nail right on the head its water retention most likely or your gaining muscle which will ultimately shed the fat for good...add mehh !!! new here0
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good job!
we need to do a scale burning some time soon!0 -
Thanks y'all.0
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