New to this!
Se1ina97
Posts: 1 Member
Hi everyone, I’m 23 years old, I have 2 kids a 3 year old and 9 month old. I am 5ft 4 in height and 13 stone weight. I’m trying so hard to get rid of the access pounds but nothing is working. Any tips? Hopefully this works for me 🙈
0
Replies
-
Drink lots of water, at least 30 min exercise a day, watch your sugar intake, no fast food!0
-
Welcome!! Here's a thread with helpful information to get you started, reach out if you have questions!
https://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal
2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 463 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 13 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions