Before and After but still going
ManlyMutt
Posts: 23 Member
In may of 2019 I weighed 385 pounds. I stopped drinking soda and just doing that I lost weight. I didn't really plan on losing weight. I was happy at my weight but I didn't realize how much my weight as affecting who I was as a person. I was attempting to go back to school at that May I failed my semester for the 3rd time. I am a very smart person but just couldn't focus. I would start studying and very shortly found myself studying in bed. I was too tired to even study. My doctors put me on a bunch of different medications that just made me feel worse. I finally was able to afford a sleep study in September of last year and found out I had severe sleep apnea with 55 episodes an hour. I couldn't take to my CPAP even though I was extremely excited about getting it. I paid all out of pocket for this. I got pissed! I got depressed but most of all I realized this was due to my weight and decided that my foodie days were over and I HAD to lose weight. By this time just from my depression i had dropped down to 325 by mid November. December 3rd I started pacing for miles in my house. I dropped below 300 and bought a treadmill the beginning of Jan. I'm now at 287 with consuming 1200-1800 calories a day and burning 600 of those calories a day on my treadmill. I finally got an after picture taken last week at 291 and couldn't believe the difference. I'm not done! I'm going to keep working hard and blow away the 2 pound a week average because I know eventually as I lose weight it'll slow down. I'm meeting with a nutritionist Tuesday and really looking forward to that! I dont know how people do the single picture of the before and after with their weight on the photo but below is me at 385 and then at 291!
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Replies
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that is amazing!!!!!0
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Great work!!!1
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Great job! Because of your commitment, you will surely reach your goal.1
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Inspirational!2
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Keep setting and crushing those goals! You've got this.2
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Congratulations, you look amazing. Keeping your before picture and words that you just shared will be a great motivator for your continued success.0
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Wonderful, wonderful commitment to your health. Quite frankly, your life!!0
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Great job! Congratulations, you are an inspiration, keep going and you look great and years younger.0
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Congratulations! And is that Cory with you? The Liberty?0
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Wow you are definitely an inspiration to us all0
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Congrats! Amazing progress!0
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Fantastic!! such great progress, and such great dedication!0
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Great job!!1
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Wow, that is great! Congratulations.1
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Congratulations on your hard work!1
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Awesome work!1
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Way to go! You're an inspiration to me.1
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Congrats you are doing awesome and what an inspiring story of your journey. Hang in there I know you can do it. I have been there too. 2 years ago I weighed 227 pounds and now I have lost all but the last .2 of a pound so dedication and hardwork does payoff.
Good luck to you.1 -
You look like a different person. Keep up the good work.1
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Amazing! It just shows where daily commitments and decisions get us. Keep it up! Looking forward to the next update!0
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That is sooo amazing! Congrats to you and your decisions! You are an inspiration!0
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