Lose 10lbs by Valentines Day
Replies
-
Count me in
SW 154
CW 145
GW 132
Goal by valentines 💝day 1391 -
MichelleMcKeeRN wrote: »SW/current weight: 1/5 151.25lbs; 1/8 153.0lbs
February 14th goal weight: 141.25lbs
Ultimate goal weight 125lbs-135lbs
Jan 5: 151.25lbs
Jan 11: goal 149.25lbs; goal met! 149.25lbs
Jan 18: goal 147.25lbs; 1/14 148.0lbs; 1/18 149.5lbs
Jan 25: goal 146.5lbs; goal met on 1/21 146.5lbs; 1/25 147.5lbs
Feb 1: goal 144.5lbs; goal met on 1/27 144.5lbs
Feb 8: goal 142.75lbs
Feb 14: goal 141.25lbs
1/11 This week was not looking good. My weight jumped to 153.0lbs a few days ago. I switched back to a carefully counted low carb diet. ❤️
1/18 On Thursday, my weight dropped to 148.0lbs. I have Friday and Saturday off. We ate out a couple times and I made better choices than I normally do (poke bowl, almond chicken w/soup, spring roll and 1 cream cheese wonton). I am at 149.5lbs today. I am hoping to pop right back to 148lbs tomorrow. Keeping it low carb under 50 grams 💜
1/25 My weekend diet is causing significant fluctuations in my diet. I am mostly reaching my goals each Thursday. My goal for this week is to be very mindful of my diet over the weekend. I am going out of town on Friday so I will have to eat out for a meal or two. I am thinking a poke bowl and a seafood vegetable soup might be good choices. I would love to see 144.5lbs on the scale this Thursday but it would be fantastic to see that on a Monday weigh in! 🖤
1/27 Wow! I weighed in early at 144.5lbs today! I am super stoked! 3.25lbs left to go! 🌹2 -
Sounds like a great short term goal!! I would like to join in. I'm late to the party so let's see what I can do!
CW: 205
GW: 195 this month -- end GW: 120
Jan 31:
Feb 7:
Feb 14:1 -
Progress update!
SW 1/1/2021: 247.4
Challenge GW: 237
Progress:
1/8: 246.2
1/15: 244.4
1/22: 244.0
1/29: 243.8
2/5:
2/12:
I don't know if I'll make it to 237 by 2/12, but I'm sure I can get to 242.8 by then, which is 10lbs from when I started up again most recently (11/13/2020 - 252.8 lbs), so I'll count that as a win.1 -
goal06082021 wrote: »Progress update!
SW 1/1/2021: 247.4
Challenge GW: 237
Progress:
1/8: 246.2
1/15: 244.4
1/22: 244.0
1/29: 243.8
2/5:
2/12:
I don't know if I'll make it to 237 by 2/12, but I'm sure I can get to 242.8 by then, which is 10lbs from when I started up again most recently (11/13/2020 - 252.8 lbs), so I'll count that as a win.
Any loss is a win! My scale weighs 1/8th pounds and even a 1/8th pound loss is very exciting to me!
1 -
I need goals in small chunks so would anyone like to join me in losing 10lbs by February 14th?
SW: 144
GW: 134
Jan 4: 144
Jan 11:142
Jan 18:140 ( I hate Monday weigh ins so I'm switching to Fridays lol)
Jan 22:138
Jan 29:136 (I'm pretty predictable! I'll take it!!)
Feb 5:
Feb 12:
Feb 14:
0 -
You are doing awesome Celdi ☃️0
-
Update:
SW: 156
CW: 154
GW: 146
Ugg it’s been 2 weeks and I have only lost 2 pounds. I was hoping things would move a bit faster but I’m remembering now that when I lost the weight last time it was about a pound a week. I started exercising a lot more starting yesterday and I’m interested to see what that does for me with my calorie deficit. I’m hoping to see another pound off by next week, tier 2 goal being 2 pounds. The evening/night is the worst for me, that is when I’m most likely to scarf down junk. When I feel that coming on, I find that drinking a bottle of water slows me down. It makes me feel full so the urge to overeat goes away enough for me to be able to make a better choice in food.1 -
Valentine Inspired
Theme song this week: Danke Schoen Wayne Newton
Date of the week: Carnevale Italy
SW: 198.4/90
GW: Keep it off!
Progress to date: 11.1lbs
Jan 4: 198.4/90
Jan 11: 195.1/88.5
Jan 18: 191.3/86.8
Jan 25: 189.1/85.8
Feb 1: 187.3/85
Feb 8:
Feb 14:
0 -
Week 4 Update
SW: 170
GW: 160
Jan 4: 170
Jan 11: 168
Jan 20 :167
Jan 25: 167.8
Feb 1: 165.8
Feb 8:
Feb 14:
This week's peanut butter intake was in control. Only had one sandwich. But the greek yogurt is too good!
My calories haven't been consistent. Some days I eat too little and other days I eat alot. On average I ate 100 cals below my bmr caloric needs.
I know I have it in me to go harder. I feel like if I start working out the results will come by faster
0 -
SW/current weight: 1/5 151.25lbs; 1/8 153.0lbs
February 14th goal weight: 141.25lbs
Ultimate goal weight 125lbs-135lbs
Jan 5: 151.25lbs
Jan 11: goal 149.25lbs; goal met! 149.25lbs
Jan 18: goal 147.25lbs; 1/14 148.0lbs; 1/18 149.5lbs
Jan 25: goal 146.5lbs; goal met on 1/21 146.5lbs; 1/25 147.5lbs
Feb 1: goal 144.5lbs; goal met on 1/27 144.5lbs; low weight this week 1/29 143.875lbs, 2/1 145.25lbs
Feb 8: goal 143
Feb 14: goal 141.25lbs
1/11 This week was not looking good. My weight jumped to 153.0lbs a few days ago. I switched back to a carefully counted low carb diet. ❤️
1/18 On Thursday, my weight dropped to 148.0lbs. I have Friday and Saturday off. We ate out a couple times and I made better choices than I normally do (poke bowl, almond chicken w/soup, spring roll and 1 cream cheese wonton). I am at 149.5lbs today. I am hoping to pop right back to 148lbs tomorrow. Keeping it low carb under 50 grams 💜
1/25 My weekend diet is causing significant fluctuations in my diet. I am mostly reaching my goals each Thursday. My goal for this week is to be very mindful of my diet over the weekend. I am going out of town on Friday so I will have to eat out for a meal or two. I am thinking a poke bowl and a seafood vegetable soup might be good choices. I would love to see 144.5lbs on the scale this Thursday but it would be fantastic to see that on a Monday weigh in! 🖤
1/27 Wow! I weighed in early at 144.5lbs today! I am super stoked! 3.25lbs left to go! 🌹
2/1 I love to see that my weight is trending down. I have a 3 day, 2 night snowboarding trip planned for this week and plan to indulge💋
1 -
SW (as of 12/30/20): 217
GW: 150
Goal weight for this challenge: 207
Jan 4: 213.5
Jan 11: 213.5
Jan 18: 210.5
Jan 25: 211.5
Feb 1: 211
Feb 8:
Feb 14:
Sigh, I know what I’m doing wrong. Late night snacking and not exercising. Going to keep myself accountable and keep going!4 -
I've really been enjoying this challenge, definitely will be continuing this month.
SW:173.8
GW: 163
Ultimate GW: 123
Progress: -7.2
1/11: 173.8
1/18: 172
1/25: 169.6
2/1: 166.6
2/8: goal-165
2/14: goal-1632 -
Yes, count me in.0
-
Next up, St. Patrick’s Day Challenge! 🍀4
-
MichelleMcKeeRN wrote: »Next up, St. Patrick’s Day Challenge! 🍀
Yesss. We should do this!! Valentine's day Challenge is fun. We should keep doing these lol.
Have fun on your snowboarding trip!2 -
MichelleMcKeeRN wrote: »Next up, St. Patrick’s Day Challenge! 🍀
Love it!
The challenge could be "Luck of the Irish!" to make your goal weight (or goal weight loss) feature 3's? (or it's multiples 5, 13, 17)3 -
Start weight: 163.6 lb Goal weight: 154 lb
5/1: 163.6 lb
12/1: 157.5 lb
19/1: 157.8 lb
26/1: No weigh in. Had a bad week with stress/anxiety/panic and I binge ate.
2/2: 159 lb
9/2:
14/2:4 -
I'm late but even though I drank over the weekend, all that snow shoveling did me some good.
Updated check in:
SW: 168.4
GW: 140
1/13 167.8
1/18 165.8
1/25 164.2
2/1 162.6
2/8
2/12*
Still not convinced I'm getting down to 158 by Valentine's Day but progress is something. I just have to get there because until I get below 159 my BMI will remain in the obese category which is wholly unacceptable.
Count me in for lose 10 pounds by St. Patrick's Day. Goals are good! Hell, I'll be happy to be at or under 150 by then.3 -
acrylicfox wrote: »MichelleMcKeeRN wrote: »Next up, St. Patrick’s Day Challenge! 🍀
Love it!
The challenge could be "Luck of the Irish!" to make your goal weight (or goal weight loss) feature 3's? (or it's multiples 5, 13, 17)
LOL!
I mean, 3 or it's multiples. (I think I was posting too fast for my own good there)1 -
acrylicfox wrote: »acrylicfox wrote: »MichelleMcKeeRN wrote: »Next up, St. Patrick’s Day Challenge! 🍀
Love it!
The challenge could be "Luck of the Irish!" to make your goal weight (or goal weight loss) feature 3's? (or it's multiples 5, 13, 17)
LOL!
I mean, 3 or it's multiples. (I think I was posting too fast for my own good there)
If we start on the 15th, we only have 30 days between Valentines Day and St. Patty’s Day. We could do a 6 pound loss goal.
Starting weight on the 15th and then progress weights every Wednesday? Or every 3 days? Or every 6 days?
3 -
I'm late but even though I drank over the weekend, all that snow shoveling did me some good.
Updated check in:
SW: 168.4
GW: 140
1/13 167.8
1/18 165.8
1/25 164.2
2/1 162.6
2/8
2/12*
Still not convinced I'm getting down to 158 by Valentine's Day but progress is something. I just have to get there because until I get below 159 my BMI will remain in the obese category which is wholly unacceptable.
Count me in for lose 10 pounds by St. Patrick's Day. Goals are good! Hell, I'll be happy to be at or under 150 by then.
With only 30 days between V day and St Patty’s (thank you google, lol), 10 pounds would be a steep goal. I like acrylic fox’ idea of multiples of 3. What do think about doing 6 pounds for the challenge?
0 -
MichelleMcKeeRN wrote: »acrylicfox wrote: »acrylicfox wrote: »MichelleMcKeeRN wrote: »Next up, St. Patrick’s Day Challenge! 🍀
Love it!
The challenge could be "Luck of the Irish!" to make your goal weight (or goal weight loss) feature 3's? (or it's multiples 5, 13, 17)
LOL!
I mean, 3 or it's multiples. (I think I was posting too fast for my own good there)
If we start on the 15th, we only have 30 days between Valentines Day and St. Patty’s Day. We could do a 6 pound loss goal.
Starting weight on the 15th and then progress weights every Wednesday? Or every 3 days? Or every 6 days?
6 pounds seems like a lot to me but these challenges are about the magic of dreaming big right? So lets go for it!
I like the six day weigh-in's. You could always start it on the 9th Feb if you feel it needs to be longer? (I think that works out as another weigh-in... but I think 30 days is fine)
Maybe as a trophy, every time someone loses a pound they could earn a 🍀 and maybe trade 3 in at the end for a :rainbow: and 6 for a :rainbow: :pot of gold: that they can use in their MFP posts on St Paddy's day.
Just an idea. 0 -
I’m game for the St. Patrick’s Day Challenge1
-
Progress update!
SW 1/1/2021: 247.4
Challenge GW: 237
Progress:
1/8: 246.2
1/15: 244.4
1/22: 244.0
1/29: 243.8
2/5: 243.1
2/12:
Yeah, I think I'll be pleased and call it a win if I make it to 242.8 by next Friday, LOL. 237 maybe by the end of the month. I've got some bursitis/tendinitis type thing happening in my shoulder so I've needed to reconfigure my workout plans around that.2 -
I need goals in small chunks so would anyone like to join me in losing 10lbs by February 14th?
SW: 144
GW: 134
Jan 4: 144
Jan 11:142
Jan 18:140 ( I hate Monday weigh ins so I'm switching to Fridays lol)
Jan 22:138
Jan 29:136 (I'm pretty predictable! I'll take it!!)
Feb 5:134 Yipee! I'm 9 days early!!!!! (Might be 134.5 but I don't have a digital scale)
Feb 12:
Feb 14:
I'm going for another 10 by St. Patricks day. My goal is 120 so that'll bring me very close!!! I hope I can keep this up and then start on toning:)0 -
Valentine’s Day Goal - 158lbs ❤️
New goal
Jan1 : 172lbs
Jan 8: 166lbs
Jan 15: 164lbs
Jan 22: 162lbs
Jan 30: 162lbs
Feb 6: 160lbs
12lbs off very happy i had wanted another 6lbs off before Valentines Day but my new aim is to get another 2lbs off that way ive lost a stone since the start 🥰3 -
let me say that this time around. I've really been enjoying eating healthier foods (most of the time), as well as my workouts!! I rarely ever dread workout day. thats a huge plus for me. Its Sunday, not Monday but I'm excited to share that im down 8 pounds. 🙌🏼
SW:173.8
GW: 163
Ultimate GW: 123
Progress: -8
1/11: 173.8
1/18: 172
1/25: 169.6
2/1: 166.6
2/7: 165.8
2/14: goal-1633 -
I'll challenge myself.
CW: 138 lbs.
GW: 128 lbs.
Feb 7: 138 lbs.
Feb 14: TBA1 -
I am definitely in for St. Patrick's Day! I slacked off and am now weigh more than when I started this challenge. Time to buckle down and watch my eating.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions