Good morning

jnolen23
jnolen23 Posts: 1 Member
in Introduce Yourself
Hello everyone I am new to this. How is everyone doing. I am wondering what keeps everyone motivated to keep going even if you don't see a weight change?

Replies

  • Lynatea
    Lynatea Posts: 311 Member
    Internal drive, dedication and my 'why'. I'm not always motivated, and neither are alot of people. You just have to do it regardless.
  • eliseretzinger
    eliseretzinger Posts: 5 Member
    Good morning all. I'm new at this but looking forward to the changes the accountability will bring.
  • eliseretzinger
    eliseretzinger Posts: 5 Member
    jnolen23 wrote: »
    Hello everyone I am new to this. How is everyone doing. I am wondering what keeps everyone motivated to keep going even if you don't see a weight change?

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I had to change my habits until they were so ingrained that I did them, even when I wasn’t seeing results
  • eliseretzinger
    eliseretzinger Posts: 5 Member
    Where focus goes, energy grows. Focus even on the smallest progress keeps you going in a forward momentum.

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