February 2021 - daily or weekly check-in
Replies
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January starting weight: 157
February starting weight: 149.8
February goal: 145
Week 1:
2/1 - 149.8
2/2 - 149.8
2/3 - 149.7
2/4 -
2/5 -
2/6 -
2/7 -9 -
July 10th 2020 MFP Starting Weight: 226
August end weight : 223
September end weight : 220
October end weight: 219.2
November end weight: 217.6
December end weight: 210
January end weight: 207.8
February GOAL Weight: 199
Ultimate Goal Weight: 150
Week 1
02/01-208
02/02-208.2- Taco Tuesday
02/03-208.8
8 -
February starting weight: 150.8
February goal: 146 LB
Goal weight: 140
January loss: -2.4 lb
Week 1
2/01 - 150.8, TOM started yesterday, so this isn't a very accurate starting weight. Oh well!
2/02- 150.6
2/03- 150.67 -
MFP starting weight: 183
GOAL WEIGHT: 160
February starting weight: 174.2
February goal: 168
Week 1:
02/01- 173.8 WOOT WOOT. We are getting closer. I've planned my meals for the week and did some prepping. Really going to work on Keto/Low carbs this month. I even made Keto Wonder Bread Chaffles for the week last night for my lunches. Tonight I"m going to make myself some No Bake Keto cookies. I'll try to remember to take a picture and share.
02/02-174.4 not sure what happened. Thats ok will still take it & run with it. I'm intermittent fasting today.
02/03-174.2 I'll take it. A loss is a Loss! Intermittent fasting again today.
02/04
02/05
02/06
02/07
Week 2:
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3:
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week:
02/22
02/23
02/24
02/25
02/26
02/27
02/28
Total loss for February:6 -
I would love to start in this challenge. I know im a lil late. But better late then never lol.9
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@gettin__healthy Welcome. We are so glad you are here!4
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My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 – 207.6
2/02 - 207.6
2/03 - 208.8 I am a train wreck right now.
2/04 -
2/05 -
2/06 -
2/07 -
10 -
February start 157lb
February goal 150lb
Goal weight 130lb
2/1 156 Start TOM too
2/2 153.6
2/3 152.2
9 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03 - 135.9 - Closer to what I felt like I should be weighing.
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
February Starting Weight: 229.2
February Goal: 220
Week 1
02/01
02/02 229.2
02/03 231 - Didn't really sleep, which prob accounts for the more dramatic fluctuation
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/287 -
February starting weight: 153
February goal: 146
Final goal: 135
2/01 – 153
2/02 - 151.4
2/03 - 151.4
I finally made it 3 days (started Sunday) 100% on plan!!! I've been starting and restarting for months and I usually cave in by day 3, but not this time! My next mini goal is to make it 5 days. I have a slight headache from reducing carbs, but hunger levels are manageable.8 -
I’m in!
February starting weight: 219.6
February goal: 212
Week 1
2/1 - 219.6
2/2 - 219.4
2/3 - 218.8
2/4 -
2/5 -
2/6 -
2/7 -6 -
I'm in! (Just started MFP again, at the tail end of January)
February starting weight: 162.6
February goal: 156.6
2/7 -
2/14 -
2/21 -
2/28 -
Let's do this!
5 -
Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today
Feb 3 94.0 kg, 4,915 kJ, 3 min run, 6 min walk - another good day, currently just under 20,000 kJ over budget since 1st Jan
Feb 4 93.5 kg, 4,923 kJ, 4 min run, 8 min walk - a good day, lowest weight in 120 days, 19,000 kJ over budget since 1st Jan6 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 - 149.4 Yay!
2/4 - 149.8 Keep on tracking!
2/5 -
2/6 -
2/7 -7 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 - 185.0 good day yesterday reflected on this morning's scale. Zumba restarts tonight so looking forward to that. Today's meals planned and logged.
2/4 - 184.6 Zumba was fun last night, happy to post another drop. Food planned and logged; exercise planned.
2/5 -
2/6 -
2/7 -4 -
July 10th 2020 MFP Starting Weight: 226
August end weight : 223
September end weight : 220
October end weight: 219.2
November end weight: 217.6
December end weight: 210
January end weight: 207.8
February GOAL Weight: 199
Ultimate Goal Weight: 150
Week 1
02/01-208
02/02-208.2- Taco Tuesday
02/03-208.8
02/04-207.4 😍
6 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03 - 157.6 - I had a feeling that 2 lb loss yesterday was too good to be true! Still happy with where I'm at!
02/04 - 157.4
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/286 -
Starting weight: 144.
February goal: 140
Goal weight: 125
Feb 1: 145.7
Feb 3: 146.3 - hello stress eating
Feb 4: 145.9
Total loss for February:
6 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
2/4: 164
6 -
MFP starting weight: 183
GOAL WEIGHT: 160
February starting weight: 174.2
February goal: 168
Week 1:
02/01- 173.8 WOOT WOOT. We are getting closer. I've planned my meals for the week and did some prepping. Really going to work on Keto/Low carbs this month. I even made Keto Wonder Bread Chaffles for the week last night for my lunches. Tonight I"m going to make myself some No Bake Keto cookies. I'll try to remember to take a picture and share.
02/02-174.4 not sure what happened. Thats ok will still take it & run with it. I'm intermittent fasting today.
02/03-174.2 I'll take it. A loss is a Loss! Intermittent fasting again today.
02/04-173.2 Happy Happy.
02/05
02/06
02/07
Week 2:
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3:
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week:
02/22
02/23
02/24
02/25
02/26
02/27
02/28
Total loss for February:6 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03 - 135.9 - Closer to what I felt like I should be weighing.
02/04 - 136.3
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/286 -
February start 157lb
February goal 150lb
Goal weight 130lb
2/1 156 Start TOM too
2/2 153.6
2/3 152.2
2/4 151.6
8 -
February starting weight: 192 lbs
February goal: 185lbs
2/1 - 192
2/2 - 192
2/3 - 192
2/4 - 191 (so pleased this has happened 😀)
2/5 -
2/6 -
2/7 -9 -
January starting weight: 157
February starting weight: 149.8
February goal: 145
Week 1:
2/1 - 149.8
2/2 - 149.8
2/3 - 149.7
2/4 - 149.5
2/5 -
2/6 -
2/7 -7 -
February starting weight: 153
February goal: 146
Final goal: 135
2/01 – 153
2/02 - 151.4
2/03 - 151.4
2/04 - 151.8
Feeling less bloated and it's helping me to stay on track, I even dusted off my old tracking spreadsheet. I want to make it to 5 days!6 -
<3February starting weight: 202.4lbs
<3February goal: 196.4lbs
2/1- 202.4lbs
2/2- 202.4lbs
2/3- 200.6lbs
2/4- 200.6lbs
2/5-
2/6-
2/7-8 -
February starting weight: 188.6
February goal: 170
Goal Weight: 150
2/1: 188.6
2/2: 187.6
2/3: 187.8
2/4: 187.6
7 -
February starting weight: 150.8
February goal: 146 LB
Goal weight: 140
January loss: -2.4 lb
Week 1
2/01 - 150.8, TOM started yesterday, so this isn't a very accurate starting weight. Oh well!
2/02- 150.6
2/03- 150.6
2/04- 150.4, Hoping to see a drop from water weight soon!7 -
February Starting Weight: 229.2
February Goal: 220
Week 1
02/01
02/02 229.2
02/03 231 - Didn't really sleep, which prob accounts for the more dramatic fluctuation
02/04 229.4 - Still on track with everything! Results will show in a week or two.
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/286
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