Hello All. :)

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Hello, I'm new here and want to get back in shape. I just started a keto diet. I'm new to keto and I want to see what others are doing. I have no problem contributing as well. I want to share with others anything that is working for me...

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  • sugaraddict4321
    sugaraddict4321 Posts: 15,720 MFP Moderator
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    Welcome to the MFP Community. :)

    We have a low-carb group here that might interest you. Not everyone in the group does keto, but since low carb is new to you there is probably some helpful info:
    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

    What does "get back in shape" mean to you?
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    Hello and welcome! I don't personally do Keto, but I know there are a LOT of people here who do.

    Best of luck to you in reaching your goals...and what is "in shape" to you?