February 2021 - daily or weekly check-in
Replies
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February starting weight: 330.8
February goal: 320
2/1 - 330.2
2/2 - 329.3
2/3 - 328.4
2/4 - 327.0
2/5 -
2/6 -
2/7 -7 -
My name is Donna. I am 5โ 5โ tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 โ 207.6
2/02 - 207.6
2/03 - 208.8 I am a train wreck right now.
2/04 - I work up running and forgot to weigh
2/05 -
2/06 -
2/07 -
6 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03: 181.0
02/04: 181.4
02/05:
02/06:
02/07:6 -
Iโm in!
February starting weight: 219.6
February goal: 212
Week1
2/1 - 219.6
2/2 - 219.4
2/3 - 218.8
2/4 - 219.0
2/5 -
2/6 -
2/7 -6 -
February starting weight: 192 lbs
February goal: 185lbs
2/1 - 192
2/2 - 192
2/3 - 192
2/4 - 191 (so pleased this has happened ๐)
2/5 - 191
2/6 -
2/7 -7 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 - 149.4 Yay!
2/4 - 149.8 Keep on tracking!
2/5 - 149.2 Happy dance
2/6 -
2/7 -8 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 - 185.0 good day yesterday reflected on this morning's scale. Zumba restarts tonight so looking forward to that. Today's meals planned and logged.
2/4 - 184.6 Zumba was fun last night, happy to post another drop. Food planned and logged; exercise planned.
2/5 - 184.8 no walk yesterday but food was good. Planning good exercise for the weekend as I think it'll make me more mindful with food choices. TGIF!!
2/6 -
2/7 -7 -
I am a 46 year old woman and 4โ11.5โ.
February starting weight: 181
February goal weight: 176
2/1: 1818 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03: 181.0
02/04: 181.4
02/05: 181.9 - I have been on track, carbs a little high. I will keep chugging along and patiently wait for a drop.
02/06:
02/07:7 -
January starting weight: 157
February starting weight: 149.8
February goal: 145
Week 1:
2/1 - 149.8
2/2 - 149.8
2/3 - 149.7
2/4 - 149.5
2/5 - 149.2
2/6 -
2/7 -7 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
2/4: 164
2/5: 163.6
9 -
February starting weight: 150.8
February goal: 146 LB
Goal weight: 140
January loss: -2.4 lb
Week 1
2/01 - 150.8, TOM started yesterday, so this isn't a very accurate starting weight. Oh well!
2/02- 150.6
2/03- 150.6
2/04- 150.4, Hoping to see a drop from water weight soon!
2/05- 149.2, Better!10 -
MFP starting weight: 183
GOAL WEIGHT: 160
February starting weight: 174.2
February goal: 168
Week 1:
02/01- 173.8 WOOT WOOT. We are getting closer. I've planned my meals for the week and did some prepping. Really going to work on Keto/Low carbs this month. I even made Keto Wonder Bread Chaffles for the week last night for my lunches. Tonight I"m going to make myself some No Bake Keto cookies. I'll try to remember to take a picture and share.
02/02-174.4 not sure what happened. Thats ok will still take it & run with it. I'm intermittent fasting today.
02/03-174.2 I'll take it. A loss is a Loss! Intermittent fasting again today.
02/04-173.2 Happy Happy.
02/05-172.7 ๐๐ป๐๐ป๐๐ปBaby steps, but going in the right directions! ๐
02/06
02/07
Week 2:
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3:
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week:
02/22
02/23
02/24
02/25
02/26
02/27
02/28
Total loss for February:8 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03 - 135.9 - Closer to what I felt like I should be weighing.
02/04 - 136.3
02/05 - 134.8 - I have felt pretty lean all week. I need to not let the weekend get away with me.
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/2810 -
Original starting weight - 231 lbs (12/2/19)
Feb starting weight - 196.6 lbs (1/31/21)
Feb goal - 193 lbs
Ultimate goal - 160 lbs
Height: 5'8"
2/5: 199.6
2/12
2/19
2/26
2/28
Total loss for Feb:
Wow! That was a big jump in the wrong direction! 8 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03 - 157.6 - I had a feeling that 2 lb loss yesterday was too good to be true! Still happy with where I'm at!
02/04 - 157.4
02/05 - 157.1
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
February Starting Weight: 229.2
February Goal: 220
Week 1
02/01
02/02 229.2
02/03 231 - Didn't really sleep, which prob accounts for the more dramatic fluctuation
02/04 229.4 - Still on track with everything! Results will show in a week or two.
02/05 228.6
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/2810 -
July 10th 2020 MFP Starting Weight: 226
August end weight : 223
September end weight : 220
October end weight: 219.2
November end weight: 217.6
December end weight: 210
January end weight: 207.8
February GOAL Weight: 199
Ultimate Goal Weight: 150
Week 1
02/01-208 *
02/02-208.2- Taco Tuesday
02/03-208.8
02/04-207.4
02/05-206
10 -
My name is Donna. I am 5โ 5โ tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 โ 207.6
2/02 - 207.6
2/03 - 208.8 I am a train wreck right now.
2/04 - I work up running and forgot to weigh
2/05 - 208.6
2/06 -
2/07 -
10 -
February start 157lb
February goal 150lb
Goal weight 130lb
2/1 156
2/2 153.6
2/3 152.2
2/4 151.6
2/5 1528 -
February starting weight: 162.4
February goal: 158
Goal weight: 145
Week 1
02/01 - 162.4
02/02 - 161.4
02/03 - 162.6
02/04 - 164
02/05 - 162.69 -
February starting weight: 153
February goal: 146
Final goal: 135
2/01 โ 153
2/02 - 151.4
2/03 - 151.4
2/04 - 151.8
2/05 - 152.6
I did not stay on plan yesterday so the clock is reset, but I still weighed in this morning and am feeling determined. Next goal is 4 consecutive days on plan.9 -
Starting weight: 144.
February goal: 140
Goal weight: 125
Feb 1: 145.7
Feb 3: 146.3 - hello stress eating
Feb 4: 145.9
Feb 5: 145.2
Total loss for February:
8 -
Iโm in!
February starting weight: 219.6
February goal: 212
Week 1
2/1 - 219.6
2/2 - 219.4
2/3 - 218.8
2/4 - 219.0
2/5 - 218.8
2/6 -
2/7 -8 -
MFP Starting Weight: 135.5 lbs
Goal Weight: 112 lbs
December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
February starting weight: 126.3
2/01 - 126.3
2/05 - 124.4
2/12 -
2/19 -
2/26 -
9 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 - 149.4 Yay!
2/4 - 149.8 Keep on tracking!
2/5 - 149.2 Happy dance
2/6 - 150 It really is a dance, 2 steps forward, one step back. I was a bit off plan, I dance this dance so well.
2/7 -7 -
Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02: 181.7
02/03: 181.0
02/04: 181.4
02/05: 181.9
02/06: 181.2 - I had temptations last night but I am glad I stayed true to my calorie limit!
02/07:7 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03 - 157.6 - I had a feeling that 2 lb loss yesterday was too good to be true! Still happy with where I'm at!
02/04 - 157.4
02/05 - 157.1
02/06 - 156.8
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/286 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 - 185.0 good day yesterday reflected on this morning's scale. Zumba restarts tonight so looking forward to that. Today's meals planned and logged.
2/4 - 184.6 Zumba was fun last night, happy to post another drop. Food planned and logged; exercise planned.
2/5 - 184.8 no walk yesterday but food was good. Planning good exercise for the weekend as I think it'll make me more mindful with food choices. TGIF!!
2/6 - 184.2 good day yesterday but no exercise. Today I am going to exercise, meal plan, and grocery shop
2/7 -
2/8 -
2/9 -
2/10 -
2/11 -
2/12 -
5 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
2/3: 164.6
2/4: 164
2/5: 163.6
2/6: 164.2
7
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