Vitamins
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elj9181
Posts: 1 Member
I think it would be amazing if they offered a way to input vitamins we take with all the nutrients of them we can enter just like food.
1
Replies
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If you want detailed micro and enter vitamins you can try cronometer.com0
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I've successfully used the bar code scanner to enter most of the supplements I take2
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Do most people log their vitamins with their food? Why or why not?0
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I track my vitamins in a separate "Supplements" meal in my diary. I've found most of the ones I've tried to log and on the off chance I can't I find one I just create a new entry.1
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Do most people log their vitamins with their food? Why or why not?
many of them have calories. its small, but there. the gummy vitamins I used to take had something like... 5? calories each? and I took 2. if you have a large deficit, not a big deal. if you are on a smaller deficit, it can make a difference over time.0
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