Describe a vision of yourself at your goal - a scene - what does it look/feel like to make it?
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I'm hiking in the mountains, maybe in Denali. I have stamina and strength in my legs as I ascend. I feel the wind and sun on me and feel joyful as I take in the amazing expanse of this wild place.9
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Thank you for this thread. My dream is operation one-pull up and then a loud *kitten* roar post this victory Looking forward to getting to that goal!7
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I would wake up not hurting. Walk the dogs, work in the garden, play with my kids, all without pain in my back or legs. I would take a shower standing up, instead of a bath sitting down. I would stop refilling my prescription and seeing the doctors who don't help. I will enjoy the simple things, like walking outside in nature!11
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I just won the lottery. I’m able to invest and contribute massively to the causes near and dear to my heart! I head to my business because I love what I do. I work with clients and connect on an intellectual and emotional level, and produce for them work I’m elated with. My husband picks me up for a surprise lunch on the beach. He’s super sexy as always. My bra and panties look like a swimsuit so I dash in the water, cause why not? My shape is lean and long, with some curve where I want it. I feel connected and whole with myself and in nature. I clean up from my 2 hour break and head back to work, soaking up the atmosphere of my space with music, and creating great connections with the people walking in. We have wine as they peruse and I get a new project that will utilize all my creative capabilities! It’s the biggest one yet. My husband swoops me up for dinner and we celebrate! I love our life.7
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I go to a concert alone and standing in line I don't feel like anyone's staring at me or judging my body. I feel fairly anonymous. When the show starts, I go inside and FULLY enjoy the music and dance freely in my area thinking only of the music and not caring one tiny bit about how my body looks to others around and behind me. I am there for fun and I have a lot of it. I even find myself joining together with strangers who are dancing and having a blast.
When this happened, I felt much more excited and accomplished than when I saw a certain number on the scale. It was definitely a big NSV and my realization that I'd "made it". To me feeling comfortable and uninhibited is worth so much.
Another one for me is going to the doctor and not worrying about my weight when they weigh me.10 -
say in a years time, i have lost some weight and fat, have become more defined, i can fit into my old jeans, but feel confident to try new clothes, trying to remember i am only in my mid 20s.7
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I get up after a rested sleep without any aches and stiffness. I go to the closet and pick anything I want to wear. Not just the few things at the beginning of the closet, but anything even from the back.
I workout (because that's who I am now) in a darling outfit then have coffee to plan my day. I am looking forward to my day be it working in the office or working at home. I find the project I'm working on and attack it with gusto and vigor.
I don't have to worry about avoiding plans because I enjoy making them now. I enjoy seeing people, I enjoy smiling, I enjoy my life. Being where I am now is effortless and engaged.
I know there's way more to it than just that, but the first few days would be wallowing in the joy of being thinner. Looking at my reflection by accident and not averting my eyes. Not always having to worry about if my "good" black leggings are clean. xxoo
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It's just six months from now and I am walking down the beach with a nice swimsuit on, my tan glowing and I look up and see my ex walking toward me. He sees how great I look and his chin drops. I smile and know he is wishing he had loved me like he should have. I am looking better than ever and he knows he screwed up royally!11
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I ain't sure what it would exactly look like, but I'm pretty sure it would involve a UCLA cheerleader (or two), a waterslide and a go-kart track.6
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In November this year, I celebrate my birthday in a nice figure hugging dress (hopefully allowed to go out for dinner with people) and thanks to consistency with a healthy diet and exercise throughout my pregnancy, I get lots of comments from my friends that I look amazing, and definitely not like I've had my third kid two months earlier!
I'm aware some of this may be out of my control but I can dream!10 -
I feel amazing! I look pretty good too!
The point is that I’m no longer obese.
And, I stand a better chance of “getting there” if I can just get better sleep!7 -
It's 2023. The pandemic is firmly behind us. My husband has just been offered a great job in his field across the country, in a place that experiences actual seasons, and I need to buy a whole new winter wardrobe. I can drive down to the mall and walk into ANY store I like, and within seconds have an armful of clothes to try on, without having to comb through all of the Plus/Goddess/Women's/some other patronizing euphemism for "fat lady clothes" racks to find three shirts that might cover my boobs and belly at the same time, if I hunch forward and try not to breathe too much. I can make purchasing decisions based on whether I actually LIKE something, not "this is the only [garment] in the tri-county area that will adequately cover what needs covered, so I guess I'll buy it."6
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People, Family, Friends, Co-workers, anyone who knew me "before" see me, just anywhere, simple places, grocery store, gas station...if they recognize or if they don't, they say "WOW, you look amazing" and the young people say "You are how old? No way!".5
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goal06082021 wrote: »I can drive down to the mall and walk into ANY store I like, and within seconds have an armful of clothes to try on, without having to comb through all of the Plus/Goddess/Women's/some other patronizing euphemism for "fat lady clothes" racks to find three shirts that might cover my boobs and belly at the same time, if I hunch forward and try not to breathe too much. I can make purchasing decisions based on whether I actually LIKE something, not "this is the only [garment] in the tri-county area that will adequately cover what needs covered, so I guess I'll buy it."
I love this so much. I have no problem with the word fat. It's a word! love this so much!!
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My hair is pulled back in a pony tail. My hair is a medium to long length now. I’m wearing a black long sleeved athletics hoody and leggings. It’s autumn and I’ve just finished a run. My makeup free skin is glowing. The air is crisp and I feel energized. I arrive home and grab an apple to eat.6
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