Introduce myself

Just joined. Im in my 60s been overweight most of my adult life. Have diabetes. Cancer free for 14 1/2 yrs.

Replies

  • MamawSM
    MamawSM Posts: 13 Member
    Two days and still stay in my calorie range. Still craving at time. My sugar readings are doing better than it has in over a year.
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Good job and welcome!!!!! You got this!!!
  • MamawSM
    MamawSM Posts: 13 Member
    Thank you.
  • Rocinante314
    Rocinante314 Posts: 13 Member
    Glad you joined. One day at a time, and just treat yourself as you would treat a loved one.
  • MamawSM
    MamawSM Posts: 13 Member
    Im still doing fitness pal. My weight and sugar reading gave dropped. Have a great day.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    MamawSM wrote: »
    Im still doing fitness pal. My weight and sugar reading gave dropped. Have a great day.

    Good to see you still here :) great job on sticking with it and lowering your sugar readings 👏 :)
  • annliz23
    annliz23 Posts: 3,742 Member
    Well done diet and exercise definitely helps with diabetes my husband has ut too! Good luck
  • MamawSM
    MamawSM Posts: 13 Member
    Thank you all very much. Went to dr the other day. My insulin and thyroid medicine has been reduce now since losing weight. Hope everyone is doing fine, have a great day.
  • kimberlymacg
    kimberlymacg Posts: 5 Member
    That's awesome. Congrats!
  • Skyler103
    Skyler103 Posts: 121 Member
    So glad you've been successful! You're an inspiration to us all!