Come here, lose weight, they say...

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  • LisaGetsMoving
    LisaGetsMoving Posts: 664 Member
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    Hi. It is possible to lose weight if you come here and use it to log food in and exercise out. The data base is handy for that. Community forums or groups, and MFP friends, may be helpful for motivation, inspiration and education. I wish you good luck, but it takes more than just luck. It takes doing the work day after day even when we don't feel like it.
  • pen_pineapple
    pen_pineapple Posts: 24 Member
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    Thank you. Gonna try!
  • SYS15
    SYS15 Posts: 17 Member
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    I know what is detrimental to my weight loss is usually motivation. I feel like it won't "work" and then I quit. I lost 30-ish lbs last year which was great, but I got more I wanna lose about 60lbs more and I've stalled since last August. Good luck! we can do it!!
  • pen_pineapple
    pen_pineapple Posts: 24 Member
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    Yes! We can do it!
  • janeoshep
    janeoshep Posts: 14 Member
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    I have lost 10kg and need to loose another 10kg. This app has really helped me log everything, it keeps you accountable, be honest and log everything, it's the only ways to see where you are going wrong. I wish you thw beat and send you motivation vibes 🌟🌟🌟

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