New to forums but not to MFP, finally need some help

saehami
saehami Posts: 3 Member
edited February 2021 in Introduce Yourself
Hi! I've been using MFP for several years now and have preferred to use it as a private calorie tracking journal, but I've decided I need to join the Community for help with accountability and to feel like I'm among others in the same boat. I've gained 8 pounds during COVID but it feels like a lot more. I'm an avid exerciser (weights, running, hiking, etc.) but I can't get a handle on my calorie intake - I'm in the grip of working from home stress and boredom snacking. If anyone would like to be an accountability buddy, please hit me up!

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hihi @saehami and welcome to the MFP forums! How about trying the Lose a pound a week and keep it off thread? It comes recommended by the one and only @mtaratoot
  • saehami
    saehami Posts: 3 Member
    Thanks for the reply! That's my goal, or even half a pound will do. 😊
  • springlering62
    springlering62 Posts: 8,411 Member
    Half the battle is recognizing the problem and determining to do something about it.

    Weighing accurately and logging honestly was the game changer for me. You’ve been doing this for years, so you’ve got a huge headstart.

    I think it’s wonderful that (and this sounds all wrong!!!!) you’ve set your expectations so low. No, set them so reasonable.

    You’ve got this tiger by the tail!

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