Just started

traci1009
traci1009 Posts: 6
edited October 2 in Introduce Yourself
Good morning...I'm just starting to use this site and hoping for success. If you have any good tips for me please let me know.

Replies

  • racha2424
    racha2424 Posts: 58 Member
    Ive been on this site for two days and I love it. It's easy to use and keeps me focused on my goals. I have never felt so motivated to keep track of my food and exersize. Feel free to add me as a friend :smile:
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    Hi there......
    Log everything you put into your mouth. Be honest about it, it only hurts you if you don't. You may come to realize just how much you eat without realizing it by logging everything. For me, I added up the calories I ate in 1 week of mayonnaise alone and it was 1250 calories......FROM MAYO ONLY. So I quit using mayo, didn't replace it with anything and have 1250 calories saved just by doing that.
    I hope you are successful.
    Add me as a friend if you would like to.
  • traci1009
    traci1009 Posts: 6
    I wish you well and success. Thank you!
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