Ab Exercise

Posts: 27 Member
edited October 2024 in Fitness and Exercise
What's your favorite or most effective ab exercise that you do?

I do a lot of bicycle crunches. They're super effective, but it gets boring doing the same thing forever.

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Replies

  • Posts: 146 Member
    Insane abs

    cardio abs

    anything with plank moves I can feel in my abs right away
  • Posts: 107 Member
    i love the pilates 100 its so easy and you feel that soreness right away so you know its working
  • Insane abs

    cardio abs

    anything with plank moves I can feel in my abs right away

    i love blanks very effective. and challenging
  • Posts: 570 Member
    insane or p90x ab ripper x
    work your deep core, not just the abs
  • insane or p90x ab ripper x
    work your deep core, not just the abs

    Agreed!
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