Hi, I'm Brad!!

bradstevens2021 Posts: 2 Member

February 2021 edited February 2021 in Introduce Yourself

Got to get this extra weight off!! Encouragement needed!! Feel free to add me if you like!

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Replies

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  quiksylver296 Posts: 28,439 Member

  February 2021

  Welcome! What steps are you planning to reach your goal?

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  cathyjog50 Posts: 25 Member

  February 2021

  Hi Brad!!
  
  Track everything that goes in your mouth. It’s eye opening to see how much we eat!!
  
  Good luck!!

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