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Advice for Intermediate Cardio workouts online!

jdbly3373
jdbly3373 Posts: 26 Member
edited February 17 in Fitness and Exercise
I've been doing Leslie Sansone and Jessica Smith and similar workouts for a while. I'm just kind of at a loss of how to progress from those workouts. What else is available a step or two up from these? I've lost a significant amount of weight.

Replies

  • squidgysam
    squidgysam Posts: 10 Member
    FiiT! Amazing.
    Have a look at it. Getting a tracker or using a compatible watch means you can compete with yourself and others. It's addictive. This link might give you discount https://getfiit.tv/4qfpjlg
  • jmoore6746
    jmoore6746 Posts: 1 Member
    I've been doing the Git Fit with Rick workouts. There is a 10,000 step one that to me...is quite fun. There is a facebook group that dedicated to his workouts too
This discussion has been closed.

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