One month Before and After

LaSweetMini
LaSweetMini Posts: 157 Member
edited October 2024 in Success Stories
I find that taking a pic at the start of a new week has really helped me to see the small changes and look forward to the bigger ones. Here I am after just 1 month of HARD WORK! lol I have lose 12lbs so far but the the 9/1/11 pic is at my 10lb loss. (I hope you can see it)

0c85eca9-1.jpg

Replies

  • LaSweetMini
    LaSweetMini Posts: 157 Member
    0c85eca9-1.jpg
  • LaSweetMini
    LaSweetMini Posts: 157 Member
    0c85eca9.jpg
  • wbond
    wbond Posts: 363 Member
    Awesome before and after pics...keep up the great work!
  • rsqsquad05
    rsqsquad05 Posts: 125 Member
    Awesome job, what've you been doing?!
  • HotMommy0609
    HotMommy0609 Posts: 224 Member
    Great progress! I really like the idea of taking a new pic every week. I might have to do that! :drinker:
  • LaSweetMini
    LaSweetMini Posts: 157 Member
    Awesome job, what've you been doing?!

    I have been all cardio and never going above my calorie intake. Once I get close to my goal I will incorporate strength training.
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Well done, you look fabulous!
  • kleavitt1992
    kleavitt1992 Posts: 592 Member
    wow wtg! especially for 1 month!
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    Great job especially for only a month!!
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,829 Member
    I find that taking a pic at the start of a new week has really helped me to see the small changes and look forward to the bigger ones. Here I am after just 1 month of HARD WORK! lol I have lose 12lbs so far but the the 9/1/11 pic is at my 10lb loss. (I hope you can see it)

    0c85eca9-1.jpg

    I have the same bed! lol
  • prettygirlxp
    prettygirlxp Posts: 27 Member
    awesome ! u go girl !! ;)
  • chunkyme
    chunkyme Posts: 88 Member
    Absolutely !! Keep up the good work!!!!
  • beabria
    beabria Posts: 630 Member
    Wow! Great progress! I also like the idea of taking a picture every week. It will be neat to see the step by step progress along the way and when you make it to your goal. :)
  • PBJunkie
    PBJunkie Posts: 652 Member
    Great progress. Can't wait to see you after 3 months...
  • akaChuck
    akaChuck Posts: 233 Member
    Awesome!!! You can definitely see a change in the lower part of your abs (that's where all my bad eating habits go) wtg! Keep up what you're doing-it's obviously working :flowerforyou:
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    Keep it up. You look awesome!
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
    Niceee thanks for sharing! You look great
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