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Fasting question/ Help?!

ddavenport1107
ddavenport1107 Posts: 5 Member
edited February 21 in Motivation and Support
Hey everyone! I’ve been fasting from 3pm -7am the last week and whenever I eat lunch around noon, I can’t eat a lot and when I finish eating my stomach hurts for the next few hours.
Can anyone possibly give me any advise or reasoning why it might be doing that?

Replies

  • goal06082021
    goal06082021 Posts: 2,130 Member
    You should probably consult a medical professional. Are you perhaps eating something that you're allergic/sensitive to?
  • ddavenport1107
    ddavenport1107 Posts: 5 Member
    I recently found out a few months ago I’m lactose intolerant so I’ve only been using lactose or dairy alternatives.
  • joyanna2016
    joyanna2016 Posts: 323 Member
    I guess your breakfast isn't giving you a problem?
  • ddavenport1107
    ddavenport1107 Posts: 5 Member
    It isn’t which is weird, I’ll
    Have either oatmeal or grits, and coffee.
  • ninerbuff
    ninerbuff Posts: 49,151 Member
    Stress related? You're at work eating lunch right? Sometimes stress (like from work) can cause stomach issues.

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