Healthy Chocolate

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megz4987
megz4987 Posts: 1,008 Member
in Recipes
I was looking through yoga videos on youtube and actually came across this. Not sure how it actually tastes or... well, really anything about any of the ingredients but I figured I would share for you chocolate lovers!

http://youtu.be/ZgT4TmH15EE

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  • a2canadian
    a2canadian Posts: 43
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    try really dark chocolate with chili peppers. Hot (spicy) food has been proven to kick start your metabolism and dark chocolate is (at least in my mind) far more satisfying than milk chocolate.
  • oreolover
    oreolover Posts: 29 Member
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    I find dark chocolate to be much more satisfying too. If I am craving chocolate and grab a milk chocolate bar I can eat the whole thing (or 2...oops) without feeling satisfied, but usually one or two pieces of dark will do the trick (for FAR fewer calories)
  • PBJunkie
    PBJunkie Posts: 652
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    Well dark chocolate basically contains not sugar whereas white chocolate basically consists of sugar. I love dark chocolate especially with a good glass of red wine.

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