Low carb, diabetes, 55 yo need to lose 75lb
MicheleB105
Posts: 16 Member
Hi Everyone, I have a crazy sweet tooth and I’ve been overweight for too many decades of my 55 years of this life, God has given me. I live and struggle with fibromyalgia & arthritis pain. I’m hoping to find a community I can encourage and be encouraged by.
My plan is to count calories, consume less carbohydrates, less processed foods and move more.
My plan is to count calories, consume less carbohydrates, less processed foods and move more.
3
Replies
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Sounds like a good plan! I'll send you a friend request1
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Hi, Michele. We have similar stats & issues. I have used MFP for many years and had a lot of success, but am trying to buckle down again after a couple of difficult years. I will PM you.1
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Very similar situation. Type 2 diabetic. Thanks to ozempic I'm about halfway to my weight loss goal. I'm 57, 58 in August. Feel free to add me1
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I was Type 2 diabetic ... I am now considered pre diabetic ...off all diabetic meds ...I am a keto'er and I have lost 53 lbs....Wishing you the very best on your journey
May I suggest this wonderful group of people regarding low carb
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum1
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