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shankleefranklee
shankleefranklee Posts: 142
in Food and Nutrition
What are you good ol' stand by for meals?
Do you eat the same things on a fairly regular basis?

Replies

  • Rilke
    Rilke Posts: 1,201 Member
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    Huge salad with tons of greens, some wee tomatoes, and whatever else is hanging out in the crisper.

    Carrots with hummus.

    Those are my two biggies.
  • Riverofbeauty
    Riverofbeauty Posts: 205 Member
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    I usually eat the same thing everyday, on weekdays anyway, while I'm working.

    Weekends vary a lot more - usually when I "treat" myself/cheat meals.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    My go to meal is salad with turkey meat. Cottage cheese. Or tuna pouches.
  • dash200
    dash200 Posts: 4
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    Bump
  • shankleefranklee
    shankleefranklee Posts: 142
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    Right now, I am loving Sara Lee 45 calorie bread, with laughing cow cheese and a boca burger with tomatoes and onions. It's around 200 calories and is super filling.

    Or canned tuna [heated in a pan] with salsa, and corn tortillas and chopped veggies = super good and filling and low in calories too.
  • xBeautifulBreakdown
    xBeautifulBreakdown Posts: 167 Member
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    Sara Lee has 45 calorie bread?! adding that to my grocery list!
  • starz13
    starz13 Posts: 23 Member
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    I love cheese, onion and mustard on toastie for lunch or french toast!

    We are starting out having lots of healthy dinners so are enjoying pataks currys and fresh pasta

    oh i always have weetbix for breakie
  • shankleefranklee
    shankleefranklee Posts: 142
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    Sara Lee has 45 calorie bread?! adding that to my grocery list!

    They have it in wheat, honey wheat and multigrain. 45 calories per slice and 90 calories for 2.

    I try not to eat bread but sometimes I want a sandwich and wraps are gross to me and don't do it. Those sandwich thins are garbage to me. I put turkey burgers, make open face sandwiches for breakfast. If I make a microwave dinner that isn't ~filling enough~ then I add a slice of bread.
  • 1myfit
    1myfit Posts: 69
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    I'm looking for that bread too!!
  • Troll
    Troll Posts: 922 Member
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    I eat almost the same thing every day.

    peanut butter and soymilk./berry smoothie/bagel

    protein bar.
    (workout)
    protein shake.
    (workout)
    cellmass
    sweet potato and salad/oatmeal/brazil nuts
    (workout)
    green beans, sweet potato, black beans, protien shake.
    (sleep)
  • Rilke
    Rilke Posts: 1,201 Member
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    Just be sure to read the ingredient list on that 45 calorie bread :/
  • shankleefranklee
    shankleefranklee Posts: 142
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    Just be sure to read the ingredient list on that 45 calorie bread :/

    I have.

    I feel like nit picking the bread vs the other things I splurge and eat on, it's the lesser of the evils.
  • christine24t
    christine24t Posts: 6,063 Member
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    - minute brown rice with great value deluxe stirfry veggies
    - whole wheat pasta with light ragu and ground turkey
    - can of tuna mixed with one tbsp of mayo with olive oil, on a big pile of lettuce
  • CindyWarner
    CindyWarner Posts: 138
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    Breakfast=Oatmeal and quinoa together. Almond Milk, cashews and a fruit of some kind.

    Lunch=tuna on top of a salad. cucumbers, tomatoes maybe a few rasins for sweet. No dressing or if I do it's just plain lemon juice. i may hav a soy beverage depending if I feel I'm taking in enough water that day.

    Dinner=I vary it up a bit. My hubby and I take turns cooking. If he cooks I eat half of what I normally had in the past and then I fill up on nuts and veggies. But now that I have lost a bit of weight he seems to be asking for advice on cooking. :happy:
  • shankleefranklee
    shankleefranklee Posts: 142
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    - minute brown rice with great value deluxe stirfry veggies
    - whole wheat pasta with light ragu and ground turkey
    - can of tuna mixed with one tbsp of mayo with olive oil, on a big pile of lettuce

    i've been mixing it up with tuna lately and i am loving canned tuna. i'm into cooking it in a pan with cilantro and lemon and salsa and putting it in a salad.
  • xMissAprilx
    xMissAprilx Posts: 143 Member
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    Tuna with mustard & crackers =220 cals

    Since we are having to be cheap lately, lean pockets.
  • christine24t
    christine24t Posts: 6,063 Member
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    - minute brown rice with great value deluxe stirfry veggies
    - whole wheat pasta with light ragu and ground turkey
    - can of tuna mixed with one tbsp of mayo with olive oil, on a big pile of lettuce

    i've been mixing it up with tuna lately and i am loving canned tuna. i'm into cooking it in a pan with cilantro and lemon and salsa and putting it in a salad.

    YUM! I may have to copy that idea, I am addicted to tuna!!
  • whatwentwrong
    whatwentwrong Posts: 228
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    Huge salad with tons of greens, some wee tomatoes, and whatever else is hanging out in the crisper.

    Carrots with hummus.

    Those are my two biggies.

    i love your sig <3

    i've been eating wraps every day since i bought low-carb tortillas, and i finally got the art of making an omelette down (after only 10 years!), so those are my 2 main meals right now :)
  • genxrider
    genxrider Posts: 107 Member
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    My diary is public and you can see that I do pretty much eat the same thing for breakfast and lunch every day of the week. Weekends are harder for me to just eat enough.

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