😀😀😀MARCH 2021 WEIGHT LOSS CHALLENGE😀😀😀

March Start Weight: 71.1 kg / 156.7 lbs
March Goal Weight: 69 kg / 152.1 lbs
Ultimate Goal Weight: 53.5 kg / 118 lbs


Mar 7: 70.5 kg / 155.4 lbs
Mar14:
Mar 21:
Mar 28:
Mar 31:

March Start Weight: 169
March Goal Weight: 159
Ultimate Goal Weight: 130

Mar 1: 169
Mar 8: 165.8 (-3.2)
Mar15:
Mar 22:
Mar 29:
Mar 31:

Off to a great start! 🙌🏻🎉🥳

March Start Weight: 235 lbs
March Goal Weight: 230 lbs
Ultimate Goal Weight: 170 lbs

Feb 28: 235 lbs
Mar 7: 233 lbs (-2)
Mar 14:
Mar 21:
Mar 28:
Mar 31:

53y/o. 167 cm
Original Start Weight: 84.3kg (185.8lbs)
March Start Weight: 79.4kg (175lbs)
March Goal Weight: 74kg (163.1lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2019)

Mar 1: 79.4kg (175lbs);
Mar 8: 77 kg (169.8lbs)
Mar15:
Mar 22:
Mar 31:

Eating: This weekend was much better than normally.

Exercise: Running 6 times – (43.68 km total); “Lift and Shred” with J. Michaels - 4 times; planking – 6 times

Fitness age: 52

Plan for week 2: 76 kg (167.6lbs); Running – 5 times; “Lift and Shred” with J. Michaels – 3 times; planking – 6 times

March Start Weight: 75.6 kg// 166.7 lb
March Goal Weight:74.6 kg// 164.5 lb
Ultimate Goal Weight: somewhere down

Mar 1:
Mar 8: 75.6 kg
Mar15:
Mar 22:
Mar 29:
Mar 31:

Sounds like a good challenge.

Original start weight Jan 11, 2021 - 315. I'll be weighing in pounds.

March Start Weight: 291.8
March Goal Weight: 280
Ultimate Goal Weight: 235

Mar 1: 291.8
Mar 8: 288.8
Mar15:
Mar 22:
Mar 29:
Mar 31:

March Start Weight 156.4:
March Goal Weight: 151
Ultimate Goal Weight:135

Mar 1: 156.4
Mar 8: 155.4
Mar 15:
Mar 22:
Mar 29:
Mar 31:

A little nudge in the right direction! Down 9 lbs now since 12/1/20 and starting to fit back into some of my clothes. It's hard to be patient and take this slowly but it is working when I let it.

Trying to stay motivated. Thought this might help. Looking forward to challenge.

Original start weight Jan 1, 2021: 196.5
March Start Weight: 185.7
March Goal Weight: 175
Ultimate Goal Weight: 165

Feb 28: 185.7
Mar 8: 181.7 Down 4 lbs in one week, better than usual. Switched to total carbs from net carbs, high protein meal plan and trying to drink 8 glasses of water per day. Don't usually drink water, just coffee and beer.
Mar15:
Mar 22:
Mar 29:
Mar 31:

January Start Weight: 168.2
February Start Weight: 163.8
March Start Weight: 155.6
March Goal Weight: 151.6
Ultimate Goal Weight: 125

Mar 1: 155.6
Mar 8: 155

Had a great week - lots of exercise and under my calorie goal every day.

March Start Weight: 260.4
March Goal Weight: 250
Ultimate Goal Weight: 205

Mar 1: 260.4
Mar 8: 255.6
Mar15:
Mar 22:
Mar 29:
Mar 31: