How often do you weigh-in?
Options
donaporterfield
Posts: 16
in Chit-Chat
I try to weigh in once a week every Monday is that to much?
0
Replies
-
I also weigh in once a week.. I weigh in every friday :laugh:0
-
I so the same :-) I do not think once a week is too much at all.0
-
Everyday. In the morning after I've used the bathroom but before I eat. Since I am in maintenance, I no longer log my weight. I weigh everyday to make sure I am staying on track and in my normal range.0
-
Once a week!!0
-
I weigh in daily or else I lose my motivation to watch my calories. I have so much weight to lose I need to focus on my day to day progress or I start to feel like giving up.0
-
I too weigh-in once a week. For me, my motivation comes from seeing results. What I see on the scale after a week of work is definitely a huge confidence boost for myself.0
-
whenever I think the scale will give me favorable results! :laugh: :laugh:0
-
I weigh everyday, mostly as motivation. I usually log my weight once or twice a week.0
-
whenever I think the scale will give me favorable results! :laugh: :laugh:
Gee, that's what I think too!!0 -
I weight once a week too! Every Saturday morning.0
-
I weigh in daily or else I lose my motivation to watch my calories. I have so much weight to lose I need to focus on my day to day progress or I start to feel like giving up.
This would scare me, because doesnt your weight go up and down daily? I think I would get discouraged daily to see it go up etc. Too much fluctuation for me, but if it works for you......0 -
Everyday. In the morning after I've used the bathroom but before I eat. Since I am in maintenance, I no longer log my weight. I weigh everyday to make sure I am staying on track and in my normal range.
How long did it take you to lose your weight? You look Great!0 -
I just went to weighing once a month. I have an unhealthy relationship with my scale, so we broke up.0
-
Everyday. In the morning after I've used the bathroom but before I eat. Since I am in maintenance, I no longer log my weight. I weigh everyday to make sure I am staying on track and in my normal range.
I weigh in daily as well after using the restroom and before eating or drinking anything. I am not in maintenance, or anywhere near my goal but it helps me stay on track to see the results daily. keeps me motivated when I see the number go down everyday, even by just a little bit.0 -
When I had a person trainer coming to my home- I did a monthly weigh in. Then I had a trainer over the internet and she had me weigh in weekly. There are some days I would weigh in daily, but I would get so discouraged as it would fluctuate - so I try to stay away from the scale as the inches lost are my success.0
-
I weigh in every Friday morning. Right when i wake up. after i tinkle, but before i eat. :-)0
-
I just went to weighing once a month. I have an unhealthy relationship with my scale, so we broke up.
I understand. I don't own a scale. I go to the doctor to monitor my weight. So it varies when I get weighed.0 -
I weight in at least once a week sometimes more because it keeps me in check.0
-
I stand on the scale every day but only log in the number when I like what it reads lol0
-
I weigh in daily or else I lose my motivation to watch my calories. I have so much weight to lose I need to focus on my day to day progress or I start to feel like giving up.
This would scare me, because doesnt your weight go up and down daily? I think I would get discouraged daily to see it go up etc. Too much fluctuation for me, but if it works for you......
Seeing it go up is what reminds me I need to watch my intake more closely or try to get more exercise in. I use a digital scale so I'm happy whenever I see even a tenth of a lb vanish. I understand it could be discouraging for some but I need the accountability.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions