24 Hours of Exercise per Month Challenge - MARCH 2021
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Replies
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60 min's cardio
12 / 24+0 -
Total: February 15 hours
March 1-0
March 2 -1 hour
March 3 - 55 min = 1 hour 55 min
March 4- 1 hour and 25 min = 3 hours 20 min
March 5-0
March 6-0
March 7-0
March 8- 55 min =4 hours 15
March 9- 1 hour and 25 min =5 hours 400 -
Yes0
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I’m back! Thanks again, JD!
March - Goal 24 days and 45 min/day
1st - Walked + Core = 30 min
2nd - Walked + Core = 75 min.
3rd - Calisthenics = 20 min.
4th - Walked + Yoga = 75 min.
5th - Walked! = 60 min.
6th - Walked = 25 min.
7th - Walked + Calis = 40 min.
8th -
9th - Walked + Yoga = 75 min.1 -
60 min's lifting
13 / 24+0 -
March 1st - 0 minutes
March 2nd - 0 minutes
March 3rd - 0 minutes
March 4th - 15 minutes
March 5th - 0 minutes
March 6th - 180 minutes
March 7th - 30 minutes
March 8th - 60 minutes
March 9th - 45 minutes
March 10th - 90 minutes
Total: 7/240 -
Mar 1-10 16:13 hours 122,466 steps
12,246 avg daily
Mild arm exercises 8/10 days0 -
March - Goal 24 days and 45 min/day
1st - Walked + Core = 30 min
2nd - Walked + Core = 75 min.
3rd - Calisthenics = 20 min.
4th - Walked + Yoga = 75 min.
5th - Walked! = 60 min.
6th - Walked = 25 min.
7th - Walked + Calis = 40 min.
8th -
9th - Walked + Yoga = 75 min.[/quote]
10th - Walked = 15 min
0 -
Total: February 15 hours
March 1-0
March 2 -1 hour
March 3 - 55 min = 1 hour 55 min
March 4- 1 hour and 25 min = 3 hours 20 min
March 5-0
March 6-0
March 7-0
March 8- 55 min =4 hours 15
March 9- 1 hour and 25 min =5 hours 40
March 10-0
March 11- 1 hour and 25 minute = 7 hours 5 min0 -
March 1st - 0 minutes
March 2nd - 0 minutes
March 3rd - 0 minutes
March 4th - 15 minutes
March 5th - 0 minutes
March 6th - 180 minutes
March 7th - 30 minutes
March 8th - 60 minutes
March 9th - 45 minutes
March 10th - 90 minutes
March 11th - 180 minutes
Total: 10/240 -
March - Goal 24 days and 45 min/day
1st - Walked + Core = 30 min
2nd - Walked + Core = 75 min.
3rd - Calisthenics = 20 min.
4th - Walked + Yoga = 75 min.
5th - Walked! = 60 min.
6th - Walked = 25 min.
7th - Walked + Calis = 40 min.
8th -
9th - Walked + Yoga = 75 min.
10th - Walked = 15 min
11th - Walked + Yoga = 70 min.
0 -
60 min's cardio Thurs 11th
60 min's lifting Friday 12th
15 / 24+0 -
March - Goal 24 days and 45 min/day
1st - Walked + Core = 30 min
2nd - Walked + Core = 75 min.
3rd - Calisthenics = 20 min.
4th - Walked + Yoga = 75 min.
5th - Walked! = 60 min.
6th - Walked = 25 min.
7th - Walked + Calis = 40 min.
8th -
9th - Walked + Yoga = 75 min.
10th - Walked = 15 min
11th - Walked + Yoga = 70 min.
12th - Core + Walked! = 65 min.
13th -
11/130 -
March 1st - 0 minutes
March 2nd - 0 minutes
March 3rd - 0 minutes
March 4th - 15 minutes
March 5th - 0 minutes
March 6th - 180 minutes
March 7th - 30 minutes
March 8th - 60 minutes
March 9th - 45 minutes
March 10th - 90 minutes
March 11th - 180 minutes
March 12th - 120 minutes
March 13th - 240 minutes
Total: 16/240 -
End of week 2 and running a little behind to hit 24 hours, hoping to pick up the pace! This week, did mainly barre with some yoga and walking.
3/1 - 3/6: 4 hours
3/7 - 3/13: 4 hours and 20 mins
Total: 8 hours and 20 mins/ 24 hours0 -
60 min's lifting
16 / 24+0 -
02/03: 45min walk
04/03: 1:20 hr walk
05/03: 2:05 hr walk
07/03: 4:30 hr walk
12/03: 1:15 hr bike, :15 walk
14/03: 1 hr walk
15/03: 1 hr walk
12:10 hr/240 -
Total: February 15 hours
March 1-0
March 2 -1 hour
March 3 - 55 min = 1 hour 55 min
March 4- 1 hour and 25 min = 3 hours 20 min
March 5-0
March 6-0
March 7-0
March 8- 55 min =4 hours 15
March 9- 1 hour and 25 min =5 hours 40
March 10-0
March 11- 1 hour and 25 minute = 7 hours 5 min
March 12-0
March 13-0
March 14-0
March 15-0
March 16 1 hour =8 hours 5 min0 -
March - Goal 24 days and 45 min/day
1st - Walked + Core = 30 min
2nd - Walked + Core = 75 min.
3rd - Calisthenics = 20 min.
4th - Walked + Yoga = 75 min.
5th - Walked! = 60 min.
6th - Walked = 25 min.
7th - Walked + Calisthenics = 40 min.
8th -
9th - Walked + Yoga = 75 min.
10th - Walked = 15 min
11th - Walked + Yoga = 70 min.
12th - Core + Walked! = 65 min.
13th -
14th - Walked + Calisthenics = 45 min
15 -
So far . . . 12/15 Days
0 -
60 min's cardio
17 / 24+0
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