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24 Hours of Exercise per Month Challenge - MARCH 2021

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  • abowersgirlabowersgirl Member, Premium Posts: 3,029 Member Member, Premium Posts: 3,029 Member

    March 1-0
    March 2 -1 hour
    March 3 - 55 min = 1 hour 55 min
    March 4- 1 hour and 25 min = 3 hours 20 min
    March 5-0
    March 6-0
    March 7-0
    March 8- 55 min =4 hours 15
    March 9- 1 hour and 25 min =5 hours 40
    March 10-0
    March 11- 1 hour and 25 minute = 7 hours 5 min
    March 12-0
    March 13-0
    March 14-0
    March 15-0
    March 16 1 hour =8 hours 5 min
    March 17 1 hour= 9 hours 5 min
  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's lifting

    18 / 24+
  • bbaileys3bbaileys3 Member, Premium Posts: 52 Member Member, Premium Posts: 52 Member

    March - Goal 24 days and 45 min/day
    1st - Walked + Core = 30 min
    2nd - Walked + Core = 75 min.
    3rd - Calisthenics = 20 min.
    4th - Walked + Yoga = 75 min.
    5th - Walked! = 60 min.
    6th - Walked = 25 min.
    7th - Walked + Calisthenics = 40 min.
    8th - :(
    9th - Walked + Yoga = 75 min.
    10th - Walked = 15 min
    11th - Walked + Yoga = 70 min.
    12th - Core + Walked! = 65 min.
    13th - :(
    14th - Walked + Calisthenics = 45 min
    15 - :(


    16th -Walked = 40 min.
    17th - Walked + Core = 35 min
    So far . . . 14/17 Days





  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's cardio

    19 / 24+
  • Machka9Machka9 Member Posts: 19,242 Member Member Posts: 19,242 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes

    Monday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs
    Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs
    Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs
    Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs


    2021 Monthly March
    Walking Distance (km): 60.4
    Walking Time (min): 748.3
    Cycling Distance (km): 93.0
    Cycling Time (min): 319.4
    Flights Stairs Climbed Number: 103.0
    Flights Stairs Climbed Time (min): 82.4
    Rowing Distance (km): 0.8
    Rowing Time (min): 5.0

    Totals
    Total Distance (km): 154.2
    Total Distance (miles): 95.8
    Total Time (min): 1155.1
    Total Time (hr): 19:15:05

  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's lifting

    20 / 24+
  • bbaileys3bbaileys3 Member, Premium Posts: 52 Member Member, Premium Posts: 52 Member
    3/18 = Walking and Yoga = 70 min
    3/19 = Walking = 24 min.

    Steak 16/19 days
  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    30 mins Body Weighted resistance
    30 mins cardio (soccer with the kiddo)

    60 min's lifting

    22 / 24+
  • MadisonMolly2017MadisonMolly2017 Member, Premium Posts: 8,342 Member Member, Premium Posts: 8,342 Member
    Mar 1-21 100 minutes/day on avg

    2100/60 = 35 hrs

  • bbaileys3bbaileys3 Member, Premium Posts: 52 Member Member, Premium Posts: 52 Member

    3/20 - Walking - 25 min.
    3/21 - Walking - 25 min
    3/22 - Walking - 55 min


    Total: 19/22 days

  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's cardio

    23 / 24+
  • ndsgettingfitndsgettingfit Member Posts: 51 Member Member Posts: 51 Member
    Posting quite late! But I’m fairly certain I won’t be making my goal this month 👎🏻 Did Barre last week and missed a couple of days.

    3/1 - 3/6: 4 hours
    3/7 - 3/13: 4 hours and 20 mins
    3/14 - 3/20: 2 hours and 15 mins

    Total: 10 hours and 35 mins/ 24 hours
  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's lifting

    24 / 24+
  • bbaileys3bbaileys3 Member, Premium Posts: 52 Member Member, Premium Posts: 52 Member

    3/23 - Yoga + walk = 90 min
    3/24 - Walk = 25 min

    Total: 21/24days


  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's cardio

    25 / 24+
  • abowersgirlabowersgirl Member, Premium Posts: 3,029 Member Member, Premium Posts: 3,029 Member

    March 1-0
    March 2 -1 hour
    March 3 - 55 min = 1 hour 55 min
    March 4- 1 hour and 25 min = 3 hours 20 min
    March 5-0
    March 6-0
    March 7-0
    March 8- 55 min =4 hours 15
    March 9- 1 hour and 25 min =5 hours 40
    March 10-0
    March 11- 1 hour and 25 minute = 7 hours 5 min
    March 12-0
    March 13-0
    March 14-0
    March 15-0
    March 16 1 hour =8 hours 5 min
    March 17 1 hour= 9 hours 5 min
    March 18 1 hour = 10 hours and 5 min
    March 19-23- 0
    March 24- 1 hour 15 min= 11 hours 20 min
    March 25- 1 hour 40 min= 13 hours
  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's lifting

    26 / 24+
  • Machka9Machka9 Member Posts: 19,242 Member Member Posts: 19,242 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes

    Monday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs
    Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs
    Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs
    Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Saturday, 20 March 2021 … 0.0 km walking + 30.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 21 March 2021 … 0.0 km walking + 15.4 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 22 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Tuesday, 23 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
    Wednesday, 24 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 25 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 26 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Saturday, 27 March 2021 … 0.0 km walking + 16.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2021 Monthly March
    Walking Distance (km): 74.8
    Walking Time (min): 928.3
    Cycling Distance (km): 154.8
    Cycling Time (min): 561.4
    Flights Stairs Climbed Number: 161.0
    Flights Stairs Climbed Time (min): 128.8
    Rowing Distance (km): 0.8
    Rowing Time (min): 5.0

    Totals
    Total Distance (km): 230.4
    Total Distance (miles): 143.2
    Total Time (min): 1623.5
    Total Time (hr): 27:03:29
  • bbaileys3bbaileys3 Member, Premium Posts: 52 Member Member, Premium Posts: 52 Member

    3/25 - Yoga + walk = 75 min
    3/26 - Walk = 70

    Total: 23/26 days



  • JDMac82JDMac82 Member Posts: 2,536 Member Member Posts: 2,536 Member
    60 min's walking Saturday
    60 min's coaching pee wee soccer Sunday

    28 / 24+
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