March 1-0
March 2 -1 hour
March 3 - 55 min = 1 hour 55 min
March 4- 1 hour and 25 min = 3 hours 20 min
March 5-0
March 6-0
March 7-0
March 8- 55 min =4 hours 15
March 9- 1 hour and 25 min =5 hours 40
March 10-0
March 11- 1 hour and 25 minute = 7 hours 5 min
March 12-0
March 13-0
March 14-0
March 15-0
March 16 1 hour =8 hours 5 min
March 17 1 hour= 9 hours 5 min

Monday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs
Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs
Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs
Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs

2021 Monthly March
Walking Distance (km): 60.4
Walking Time (min): 748.3
Cycling Distance (km): 93.0
Cycling Time (min): 319.4
Flights Stairs Climbed Number: 103.0
Flights Stairs Climbed Time (min): 82.4
Rowing Distance (km): 0.8
Rowing Time (min): 5.0

Totals
Total Distance (km): 154.2
Total Distance (miles): 95.8
Total Time (min): 1155.1
Total Time (hr): 19:15:05

March 1-0
March 2 -1 hour
March 3 - 55 min = 1 hour 55 min
March 4- 1 hour and 25 min = 3 hours 20 min
March 5-0
March 6-0
March 7-0
March 8- 55 min =4 hours 15
March 9- 1 hour and 25 min =5 hours 40
March 10-0
March 11- 1 hour and 25 minute = 7 hours 5 min
March 12-0
March 13-0
March 14-0
March 15-0
March 16 1 hour =8 hours 5 min
March 17 1 hour= 9 hours 5 min
March 18 1 hour = 10 hours and 5 min
March 19-23- 0
March 24- 1 hour 15 min= 11 hours 20 min
March 25- 1 hour 40 min= 13 hours

Monday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs
Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs
Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs
Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Saturday, 20 March 2021 … 0.0 km walking + 30.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 21 March 2021 … 0.0 km walking + 15.4 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 22 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Tuesday, 23 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Wednesday, 24 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 25 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 26 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Saturday, 27 March 2021 … 0.0 km walking + 16.0 km cycling + 0.0 km rowing + 0 flights of stairs

2021 Monthly March
Walking Distance (km): 74.8
Walking Time (min): 928.3
Cycling Distance (km): 154.8
Cycling Time (min): 561.4
Flights Stairs Climbed Number: 161.0
Flights Stairs Climbed Time (min): 128.8
Rowing Distance (km): 0.8
Rowing Time (min): 5.0

Totals
Total Distance (km): 230.4
Total Distance (miles): 143.2
Total Time (min): 1623.5
Total Time (hr): 27:03:29

## Replies

3,029Member Member, Premium Posts:3,029MemberMarch 1-0

March 2 -1 hour

March 3 - 55 min = 1 hour 55 min

March 4- 1 hour and 25 min = 3 hours 20 min

March 5-0

March 6-0

March 7-0

March 8- 55 min =4 hours 15

March 9- 1 hour and 25 min =5 hours 40

March 10-0

March 11- 1 hour and 25 minute = 7 hours 5 min

March 12-0

March 13-0

March 14-0

March 15-0

March 16 1 hour =8 hours 5 min

March 17 1 hour= 9 hours 5 min

2,536Member Member Posts:2,536Member18 / 24+

52Member Member, Premium Posts:52MemberMarch - Goal 24 days and 45 min/day

1st - Walked + Core = 30 min

2nd - Walked + Core = 75 min.

3rd - Calisthenics = 20 min.

4th - Walked + Yoga = 75 min.

5th - Walked! = 60 min.

6th - Walked = 25 min.

7th - Walked + Calisthenics = 40 min.

8th -

9th - Walked + Yoga = 75 min.

10th - Walked = 15 min

11th - Walked + Yoga = 70 min.

12th - Core + Walked! = 65 min.

13th -

14th - Walked + Calisthenics = 45 min

15 -

16th -Walked = 40 min.

17th - Walked + Core = 35 min

So far . . . 14/17 Days

2,536Member Member Posts:2,536Member19 / 24+

19,242Member Member Posts:19,242MemberMonday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs

Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs

Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs

Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs

Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs

Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs

2021 Monthly MarchWalking Distance (km): 60.4

Walking Time (min): 748.3

Cycling Distance (km): 93.0

Cycling Time (min): 319.4

Flights Stairs Climbed Number: 103.0

Flights Stairs Climbed Time (min): 82.4

Rowing Distance (km): 0.8

Rowing Time (min): 5.0

TotalsTotal Distance (km): 154.2

Total Distance (miles): 95.8

Total Time (min): 1155.1

Total Time (hr): 19:15:05

2,536Member Member Posts:2,536Member20 / 24+

52Member Member, Premium Posts:52Member3/19 = Walking = 24 min.

Steak 16/19 days

2,536Member Member Posts:2,536Member30 mins cardio (soccer with the kiddo)

60 min's lifting

22 / 24+

8,342Member Member, Premium Posts:8,342Member2100/60 = 35 hrs

52Member Member, Premium Posts:52Member3/20 - Walking - 25 min.

3/21 - Walking - 25 min

3/22 - Walking - 55 min

Total: 19/22 days

2,536Member Member Posts:2,536Member23 / 24+

51Member Member Posts:51Member3/1 - 3/6: 4 hours

3/7 - 3/13: 4 hours and 20 mins

3/14 - 3/20: 2 hours and 15 mins

Total: 10 hours and 35 mins/ 24 hours

2,536Member Member Posts:2,536Member24 / 24+

52Member Member, Premium Posts:52Member3/23 - Yoga + walk = 90 min

3/24 - Walk = 25 min

Total: 21/24days

2,536Member Member Posts:2,536Member25 / 24+

3,029Member Member, Premium Posts:3,029MemberMarch 1-0

March 2 -1 hour

March 3 - 55 min = 1 hour 55 min

March 4- 1 hour and 25 min = 3 hours 20 min

March 5-0

March 6-0

March 7-0

March 8- 55 min =4 hours 15

March 9- 1 hour and 25 min =5 hours 40

March 10-0

March 11- 1 hour and 25 minute = 7 hours 5 min

March 12-0

March 13-0

March 14-0

March 15-0

March 16 1 hour =8 hours 5 min

March 17 1 hour= 9 hours 5 min

March 18 1 hour = 10 hours and 5 min

March 19-23- 0

March 24- 1 hour 15 min= 11 hours 20 min

March 25- 1 hour 40 min= 13 hours

2,536Member Member Posts:2,536Member26 / 24+

19,242Member Member Posts:19,242MemberMonday, 1 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Tuesday, 2 March 2021 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Wednesday, 3 March 2021 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Thursday, 4 March 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Friday, 5 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Saturday, 6 March 2021 … 0.0 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 7 March 2021 … 1.6 km walking + 52.7 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 8 March 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Tuesday, 9 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Wednesday, 10 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

Thursday, 11 March 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs

Friday, 12 March 2021 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

Saturday, 13 March 2021 … 3.1 km walking + 9.4 km cycling + 0.8 km rowing + 0 flights of stairs

Sunday, 14 March 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 15 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

Tuesday, 16 March 2021 … 5.3 km walking + 8.8 km cycling + 0.0 km rowing + 12 flights of stairs

Wednesday, 17 March 2021 … 7.5 km walking + 0.0 km cycling + 0.0 km rowing + 13 flights of stairs

Thursday, 18 March 2021 … 6.0 km walking + 10.6 km cycling + 0.0 km rowing + 15 flights of stairs

Friday, 19 March 2021 … 7.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs

Saturday, 20 March 2021 … 0.0 km walking + 30.3 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 21 March 2021 … 0.0 km walking + 15.4 km cycling + 0.0 km rowing + 0 flights of stairs

Monday, 22 March 2021 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

Tuesday, 23 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs

Wednesday, 24 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

Thursday, 25 March 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs

Friday, 26 March 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs

Saturday, 27 March 2021 … 0.0 km walking + 16.0 km cycling + 0.0 km rowing + 0 flights of stairs

2021 Monthly MarchWalking Distance (km): 74.8

Walking Time (min): 928.3

Cycling Distance (km): 154.8

Cycling Time (min): 561.4

Flights Stairs Climbed Number: 161.0

Flights Stairs Climbed Time (min): 128.8

Rowing Distance (km): 0.8

Rowing Time (min): 5.0

TotalsTotal Distance (km): 230.4

Total Distance (miles): 143.2

Total Time (min): 1623.5

Total Time (hr): 27:03:29

52Member Member, Premium Posts:52Member3/25 - Yoga + walk = 75 min

3/26 - Walk = 70

Total: 23/26 days

2,536Member Member Posts:2,536Member60 min's coaching pee wee soccer Sunday

28 / 24+