Less alcohol

Just joined this thread today, I’m now 7wks af as from today, was going to just cut back but then felt so much better so I thought what the hell let’s cut it out altogether and start a diet too! So far I’m 23lb down been using MFP for two wks and in those two wks I’ve lost 6lbs I was doing keto before then.


  • Blshumway2010
    Blshumway2010 Posts: 131 Member
    Way to go. Wishing you all the best.
  • ashleymcn01
    ashleymcn01 Posts: 108 Member
    I'm trying myself to cut back on the wine at night. It's hard, but have to see myself through it. Keep it up!
  • Trish1c
    Trish1c Posts: 548 Member
    There is a big long, on-going monthly tread about less alcohol & even longer one about no alcohol. Come on over.