Less alcohol
louise7577
Posts: 1 Member
Just joined this thread today, I’m now 7wks af as from today, was going to just cut back but then felt so much better so I thought what the hell let’s cut it out altogether and start a diet too! So far I’m 23lb down been using MFP for two wks and in those two wks I’ve lost 6lbs I was doing keto before then.
4
Replies
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Way to go. Wishing you all the best.0
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I'm trying myself to cut back on the wine at night. It's hard, but have to see myself through it. Keep it up!0
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There is a big long, on-going monthly tread about less alcohol & even longer one about no alcohol. Come on over.0
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