Less alcohol

louise7577
louise7577 Posts: 1 Member
edited March 23 in Motivation and Support
Just joined this thread today, I’m now 7wks af as from today, was going to just cut back but then felt so much better so I thought what the hell let’s cut it out altogether and start a diet too! So far I’m 23lb down been using MFP for two wks and in those two wks I’ve lost 6lbs I was doing keto before then.

Replies

  • Blshumway2010
    Blshumway2010 Posts: 131 Member
    Way to go. Wishing you all the best.
  • ashleymcn01
    ashleymcn01 Posts: 108 Member
    I'm trying myself to cut back on the wine at night. It's hard, but have to see myself through it. Keep it up!
  • Trish1c
    Trish1c Posts: 550 Member
    There is a big long, on-going monthly tread about less alcohol & even longer one about no alcohol. Come on over.
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