Almost 100 pounds off

I have been doing this journey since October of 2019 and counting calories has been the best thing for me to lose weight it’s hard at first because your doing portion control but after awhile it’s second nature and when you start losing weight your stomach just get smaller and smaller and then your like wow I’m not hungry anymore. I always look to see how I can get more for less calories and one of my go to is popcorn air popcorn you get 3 1/2 cups for only like 150 to me that’s not bad and it’s filling to me so that’s just alittle insight I hope this can help alittle bit. You can add me and see my journey too.