Hello my name is Monica
Options
kimbermonica
Posts: 2 Member
I’ve been at it for two weeks now and really haven’t lost much weight, I do see some changes, but I actually added inches when I’m trying to lose weight.
0
Replies
-
Welcome Monica. I’m not sure what your diet is, but when I began the one biggest effect was switching my drinks to water, and lots of it. It filled me up and I didn’t want to snack much. And go on walks when the weather is nice, it relieves stress and doesn’t feel like exercise.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions