NO LATE NIGHT SNACKING CHALLENGE-- MARCH 2021
Replies
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LNS: 4xs. (But 2xs it was fruit , and 1 time just a few bites.
Not making excuses, just pointing out that this is progress.)
Current streak: 2
Best streak: 6
1 -
Me:27
LNS:0
Streak:271 -
Me: 21
LNS: 6
Streak +11 -
Me22
Lns52 -
Me: 7
LNS:0
Streak: 71 -
Me:28
LNS:0
Streak:280 -
Me: 24
LNS: 4
Streak: 01 -
Me: 22
LNS: 6
Streak +21 -
Me23
Lns50 -
LNS: 5xs. (But 2xs it was fruit , and 2 time just a few bites. Not making excuses, just pointing out that this is progress.)
Current streak: 0
Best streak: 6
1 -
Hello...its a couple days early, but the April challenge has been posted!
https://community.myfitnesspal.com/en/discussion/10828696/no-late-night-snacking-challenge-april-2021/p1?new=10 -
I'm restarting my LNS count 3/29. I'm going to try a different approach of intuitive eating, listening to my body's hunger cues and determining if I am really hungry or not. I am hoping this will help my binge/LNS eating.2
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Me:29
LNS:0
Streak:290 -
Me: 8
LNS:0
Streak: 8
Crocheting is saving me by keeping my hands and mind busy in the evening. It’s not pretty, I have never crocheted before, but it is definitely serving the purpose🤣2 -
Me: 22
LNS: 7
Streak 02 -
Me:30
LNS:0
Streak:300 -
Me: 9
LNS:0
Streak: 91 -
Me: 23
LNS: 7
Streak +11 -
Me 24
Lns 61 -
Me: 26
LNS: 4
Streak: 21 -
Me:31
LNS:0
Streak:31
This is a first for me! Usually I have at least one day where I blow it!0 -
Me: 23
LNS: 8
Streak 00 -
Me: 10
LNS:0
Streak: 100 -
My March LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%
Me: 26
LNS: 5
Streak: 0
Vacation happened!0
This discussion has been closed.
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