100 DAYS OF WEIGHTING IN #7

1…333435363739»

Replies

  • cpanus
    cpanus Posts: 19,249 Member
    I'm in. I'm Chris. I live in northern California.

    Female, Age 71, 5'5"

    Highest Weight: 192.2
    Challenge Starting Weight: 145.2
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0

    Day 01 - 12/26: 145.2 at 7:20 a.m.
    1st Week Goal Weight:

    Day 02 - 12/27: 145.8 at 7:30 a.m.
    Day 03 - 12/28: 144.6 at 8:30 a.m.
    Day 04 - 12/29: 144.6 at 7:45 a.m.
    Day 05 - 12/30: 144.0 at 8:00 a.m.
    Day 06 - 12/31: 144.0 at 8:00 a.m.
    Day 07 - 01/01: 144.6 at 7:45 a.m.
    Day 08 - 01/02: 144.0 at 7:30 a.m.
    2nd Week Weight : -1.8 pounds

    Day 09 - 01/03 - 144.6 at 8:00 a.m.
    Day 10 - 01/04 - 145.0 at 5:30 a.m.
    Day 11 - 01/05 - 144.6 at 5:30 a.m.
    Day 12 - 01/06 - 144.4 at 5:30 a.m.
    Day 13 - 01/07 - 145.0 at 5:30 a.m.
    Day 14 - 01/08 - 145.4 at 5:30 a.m.
    Day 15 - 01/09 - 144.6 at 8:00 a.m.
    3rd Week Weight :0000

    Day 16 – 01/10 - 145.6 at 7:00 a.m.
    Day 17 - 01/11 - 145.4 at 6:00 a.m.
    Day 18 – 01/12 - 144.8 at 6:00 a.m.
    Day 19 – 01/13 - 146.0 at 6:00 a.m.
    Day 20 – 01/14 - 146.0 at 6:00 a.m.
    Day 21 – 01/15 - 145.0 at 6:00 a.m.
    Day 22 – 01/16 - 144.0 at 6:00 a.m.
    4th Week Weight : -1.6

    Day 23 – 01/17 - 145.0 at 6:00 a.m.
    Day 24 – 01/18 - 144.2 at 8:00 a.m.
    Day 25 – 01/19 - 144.6 at 6:00 a.m.
    Day 26 – 01/20 - 144.6 at 6:00 a.m.
    Day 27 – 01/21 - 145.0 at 6:00 a.m.
    Day 28 – 01/22 - 145.2 at 6:00 a.m.
    Day 29 – 01/23 - 143.6 at 7:30 a.m.
    5th Week Weight: -1.4

    Day 30 – 01/24 - 142.6 at 7:45 a.m.
    Day 31 – 01/25 - 144.4 at 5:30 a.m.
    Day 32 – 01/26 - 144.2 at 5:30 a.m.
    Day 33 – 01/27 - 143.4 at 5:30 a.m.
    Day 34 – 01/28 - 145.0 at 5:30 a.m.
    Day 35 – 01/29 - 144.0 at 5:30 a.m.
    Day 36 – 01/30 - 143.6 at 7:15 a.m.
    Day 37 – 01/31 - 143.0 at 7:30 a.m.
    6th Week Weight: ha!

    Weight Loss in January -1.6
    Total Accumulated Weight Loss -1.6

    Day 38 – 02/01 - 143.4 at 6:00 a.m.
    Day 39 – 02/02 - 143.6 at 6:00 a.m.
    Day 40 – 02/03 - 143.8 at 6:00 a.m.
    Day 41 – 02/04 - 143.6 at 6:00 a.m.
    Day 42 – 02/05 - 147.2 at 5:00 a.m. ...I don't think so...
    Day 43 – 02/06 - 144.6 at 6:00 a.m.
    Day 44 – 02/07 - 143.2 at 6:00 a.m. ...Supper Bowl party this afternoon...Oh, man!!
    7th Week Weight: hahahahah!

    Day 45 – 02/08 - 144.0 at 8:00 a.m. ...Total Rest Day...Super Bowl Chow Down last night...sweet & salty!!
    Day 46 – 02/09 - 144.2 at 5:30 a.m. ...then I ate a bunch of peanut butter and graham crackers!!!
    Day 47 – 02/10 - 145.0 at 5:30 a.m.
    Day 48 – 02/11 - 145.4 at 5:30 a.m.
    Day 49 – 02/12 - 144.4 at 5:30 a.m. ...pb and grahams today!
    Day 50 – 02/13 - 144.2 at 7:45 a.m.
    Day 51 – 02/14 - 144.2 at 7:45 a.m.
    8th Week Weight: again...hahahahahahah!

    Day 52 – 02/15 - 148.0 at 6:30 a.m. ...man! I sure hope not!!
    Day 53 – 02/16 - 146.0 at 6:00 a.m. ...better but still...
    Day 54 – 02/17 - 145.8 at 6:00 a.m.
    Day 55 – 02/18 - 145.8 at 6:00 a.m.
    Day 56 – 02/19 - 144.4 at 6:00 a.m. ...maybe??
    Day 57 – 02/20 - 145.4 at 7:30 a.m.
    Day 58 – 02/21 - 145.0 at 7:15 a.m.
    9th Week Weight: ... -3.0 pounds

    Day 59 – 02/22 - 145.2 at 5:30 a.m.
    Day 60 – 02/23 - 145.6 at 5:30 a.m.
    Day 61 – 02/24 - 145.0 at 5:30 a.m.
    Day 62 – 02/25 - 143.6 at 5:30 a.m. ...maybe??
    Day 63 – 02/26 - 145.4 at 5:30 a.m. ...nopey, nope
    Day 64 – 02/27 - 143.8 at 8:00 a.m.
    Day 65 – 02/28 - 143.6 at 7:15 a.m.
    10th Week Weight... -1.6

    Weight Loss/Gain in February +.02
    Total Accumulated Weight Loss -1.4

    Day 66 – 03/01 - 142.8 at 6:00 a.m.
    Day 67 – 03/02 - 141.2 at 6:00 a.m. ...maybe...
    Day 68 – 03/03 - 141.6 at 6:00 a.m.
    Day 69 – 03/04 - 143.0 at 5:45 a.m.
    Day 70 – 03/05 - 146.4 at 6:00 a.m. ...oh, man!
    Day 71 – 03/06 - 145.0 at 7:00 a.m.
    Day 72 – 03/07 - 144.8 at 7:15 a.m.
    11th Week Weight...yeah, nope!

    Day 73 – 03/08 - 146.6 at 5:30 a.m. ...sigh...
    Day 74 – 03/09 - 148.0 at 5:30 a.m.
    Day 75 – 03/10 - 146.4 at 5:30 a.m.
    Day 76 – 03/11 - 146.6 at 5:30 a.m.
    Day 77 – 03/12 - 144.4 at 5:30 a.m. ...birthday today!! food...food...food...food...dessert...
    Day 78 – 03/13 - 145.4 at 7:00 a.m. ...left over dessert...Oh, yum!
    Day 79 - 03/14 - 148.2 at 8:00 a.m.
    12th Week Weight...hahahahahah!

    Day 80 – 03/15 - 147.4 at 5:45 a.m.
    Day 81 – 03/16 - 145.6 at 5:30 a.m.
    Day 82 – 03/17 - 146.0 at 6:00 a.m.
    Day 83 – 03/18 - 145.6 at 6:00 a.m.
    Day 84 – 03/19 - 148.0 at 6:00 a.m. ...sigh...
    Day 85 – 03/20 - 146.2 at 8:00 a.m.
    Day 86 – 03/21 - 145.2 at 8:15 a.m.
    13th Week Weight: -2.2

    Day 87 – 03/22 - 145.4 at 5:15 a.m.
    Day 88 – 03/23 - 144.2 at 5:30 a.m. ...fell face-first into a jar of pb. :p
    Day 89 – 03/24 - 145.2 at 5:30 a.m.
    Day 90 – 03/25 - 145.6 at 5:30 a.m.
    Day 91 – 03/26 - 146.2 at 5:30 a.m.
    Day 92 – 03/27 - 145.6 at 7:00 a.m.
    Day 93 – 03/28 - 145.0 at 7:15 a.m.
    14th Week Weight: -.4 ...however, sleeping in has it's benefits

    Day 94 – 03/29 - 143.6 at 7:15 a.m.
    Day 95 – 03/30 - 143.6 at 7:00 a.m.
    Day 96 – 03/31 - 142.2 at 8:15 a.m.

    Weight Loss in March: -.4
    Total Accumulated Weight Loss: -3.0

    Day 97 – 04/01 - 141.8 at 8:00 a.m.
    Day 98 – 04/02 - DNW
    Day 99 – 04/03 - 142.8 at 8:00 a.m.
    Day 100–04/04 - 143.4 at 8:00 a.m.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    I'm Dawn. I live in SE British Columbia, Canada.

    Female, Age 60, 5'2"

    MFP Start Weight Oct 28.18: 191.0
    Ultimate Goal Weight: Not sure

    This is my 5th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
    19.3 total loss over 4 rounds, 400 days. Round 5 loss 4.6. 23.9 pound loss over 500 days.
    I always reach for a 10 pound loss each 100 even though that hasn't happened.
    Day 1: 12/26: 137.7 - Extremely active day, but also ate quite a bit. 451 calories left over in the Green
    Day 2: 12/27: 137.1 - I have enough leftovers for a few days, stuffing and gravy is my weakness so I will load my plate with veggies and turkey and stretch out the badder stuff : - ) 561 in the Green
    Day 3: 12/28: 137.7 - I was awake throughout the night and weighed less just now, but am using my very early morning weight. 717 in the Green
    Day 4: 12/29: 137.2 - Back on track at least until NYE. 302 in the Green
    Day 5: 12/30: 137.5 - Hiccup yesterday, some sad news and went off a bit. 791 in the Green
    Day 6: 12/31: 138.3 - That is the highest that I have weighed in awhile. Not going to overdo it tonight, but I will have some Champagne and something delicious to eat. 384 in the Green
    Day 7: 01/01: 138.4 - I had Ribs, it might catch up more. I have had lots of activity, but also ate more than usual. 111 in the Green
    Day 8: 01/02: 137.2 - Now to get rid of the holiday eating. 624 in the Green

    2nd Week Goal Weight:
    2nd Week Actual Weight: 137.2 - i see that I didn't set a goal weight for this week!
    Excess Calories left over in the Green: 3490 - So close to a pound worth
    Day 9: Sun, 1/3: 136.1 - A bunch of water loss yesterday. I remained very active throughout the holidays even though I upped my consumption. Very happy to see this number, it motivates me. 417 in the Green
    Day 10: Mon, 1/4: 135.9 - Going to do my measurements today. an astounding 1278 in the Green
    Day 11: Tues, 1/5: 135.4 - Many workouts yesterday, and back to healthier eating. A scale drop always motivates me to be "good". We all fight so hard for each pound, too easy to backslide and undo the hard work. 1354 in the Green
    Day 12: Wed, 1/6: 135.5 - Very long work day and a very late dinner. Burned lots of calories and didn't eat them back, hoping that shows up in a day or two. 1190 in the Green
    Day 13: Thurs, 1/7: 134.8 - New low : - ) All of this calorie burning is showing up on the scale. Work alone was 20,000 steps yesterday on top of my daily workout. 506 in the Green
    Day 14: Fri, 1/8: 134.1 - Lowest so far in many many years. Hoping to keep this going. 620 in the Green
    Day 15: Sat, 1/9: 135.1 - Kind of bad choices yesterday, but I touched that 134.1 once so I know that I can get back there. 721 in the Green
    3rd Week Goal Weight: 135.1
    3rd Week Actual Weight: 135.1
    Excess Calories left over in the Green - 6086, should have lost more than a pound, and did.

    Week 4:

    Day 16: 1/10: 137.4 - Wow, almost back up to Day 1 weight for some reason. Hoping that this is just a fluctuation. I have been on track except for Friday (which obviously caught up to me just now), but even then I was under calorie goals due to activity. 831 in the Green
    Day 17: 1/11: 137.4 - Got in lots of activity yesterday because I was planning on a huge steak and prawns for dinner. This will fuel my body for days to come, but I want to get this number back down. 663 in the Green
    Day 18: 1/12: 136.1 - Better, still 1 pound up from last week. 668 in the Green
    Day 19: 1/13: 136.5 - I'm okay with this, but hope to get closer to last week's EW. 558 in the Green
    Day 20: 1/14: 135.8 - Sticking with the plan. Hoping to be able to leave work and get up to another town's arena for a 1 hour public skate today. 827 in the Green
    Day 21: 1/15: 136.7 - Loads of activity yesterday, but .. Nachos. 410 in the Green
    Day 22: 1/16: 136.5 - So it looks like I lost 1 pound in a month. 452 in the Green

    4th Week Goal Weight: 134.4
    4th Week Actual Weight: 136.5
    Excess Calories left over in the Green: 3778 - just enough to lose a pound

    Day 23: Sun, 1/17: 137.3 - Ouch, apparently still paying for Friday's nachos. 999 in the Green
    Day 24: Mon, 1/18: - 135.8 - Much better. Now to get back to week 2's weights. 705 in the Green
    Day 25: Tues, 1/19: - 135.6 - Got in a few extra Fitness Marshall songs here and there 2 or 3 at a time throughout the day yesterday which added up to a nice calorie burn (and mood lifter) overall. 539 in the Green
    Day 26: Wed, 1/20: - 135.5 - I have moved all of my jobs from today to tomorrow. I am going to get out for a nice long walk/hike. Yesterday was incredibly windy with dust blowing everywhere when I tried to leave work for a small walk/break so I didn't spend any time outdoors. I had my 2 year physical early in the morning. Doc was pleased with my weight loss, but still needs me to lose more to bring my blood pressure further down and get me to a healthy body weight for my height. Working on it. Very slow. 526 in the Green
    Day 27: Thurs, 1/21: 135.4 - Always happy to see a drop even if tiny. 368 in the Green
    Day 28: Fri, 1/22: 136.9 : - ( 472 in the Green
    Day 29: Sat, 1/23: 136.4 - 203 in the Green

    5th Week Goal Weight: 135.3
    5th Week Actual Weight: 136.4 - disappointed with this, but know that it is up to me.
    Excess Calories left over in the Green - 3812 - enough to lose 1 pound
    Day 30: Sun, 1/24: 138.1 - Argh. Wings last night must have been the culprit. I wasn't over my calories though. 1060 in the Green
    Day 31: Mon, 1/25: 138.3 - Sodium? Lots of activity yesterday, I feel like the weight will drop back down over the next few days. 762 in the Green
    Day 32: Tues, 1/26: 135.3 - Maybe just being so banged up was causing my body to hold on to weight? Very happy to see this. 703 in the Green
    Day 33: Wed, 1/27: 135.2 - Very busy work week, prepping my meals ahead of time so that I don't grab something "bad". 799 in the Green
    Day 34: Thurs, 1/28: - 135.2 - Worked a super long day yesterday, I didn't get home until after midnight, but had to eat because I hadn't had anything since the morning. I thought that my weight would reflect the late eating and tiny amount of sleep. Glad that it didn't. 653 in the Green
    Day 35: Fri, 1/29: - 135.5 - Looming end of week weigh in always motivates me to be "good" : - ) 844 in the Green
    Day 36: Sat, 1/30: 134.8 - Going to try not to blow it today. 440 in the Green
    6th Week Goal Weight: 134.5
    6th Week Actual Weight: 134.8 - Close
    Excess Calories left over in the Green: 5261- enough to lose a pound

    Day 37: Sun, 1/31: 136.9 - Ouch and TMI - 907 in the Green
    Day 38: Mon, 2/1: 137.5 - Another TMI uptick, expecting a woosh over the next few days. 562 in the Green
    Day 39: Tues, 2/2: 137.1 - Can't say that I am not disappointed to be so close to my start weight 39 days ago. Mind you I haven't been out on my trail walks in well over a week so that is probably making a difference (melting here, so water on top of ice, not going) 729 in the Green
    Day 40: Wed, 2/3: 135.9 - I touched the 134.1 in the last 100, but I was outside lots. Missing the trails indeed. 577 in the Green
    Day 41: Thurs, 2/4: 136.3 - MFP has been suggesting the 120s for 4 months now (if every day was like today) but it still feels far off. 966 in the Green
    Day 42: Fri, 2/5: 134.8 - So much better. I got out of the Obese Zone in September, working towards getting out of the Overweight Zone some day.
    Day 43: Sat: 2/6: 135.8 - Oh well, I will keep working at it. 678 in the Green

    7th Week Goal Weight: 134.9
    7th Week Actual Weight: 135.8
    Excess Calories left over in the Green - 4949 - More than enough to lose a pound.


    Day 44: Sun, 2/7: 136.1 - Like a yo-yo. 193 in the Green
    Day 45: Mon, 2/8: 137.5 - Superbowl no-nos yesterday. 915 in the Green
    Day 46: Tues, 2/9: 137.2 - Working hard to get it back down. 862 in the Green
    Day 47: Wed, 2/10: 134.4 - Whew. Too hard fought to blow it. 489 in the Green
    Day 48: Thurs, 2/11: 134.2 - 383 in the Green
    Day 49: Fri, 2/12: 134.3 - I got to skate yesterday. I burned a lot of calories between that, workouts, and pedometer (1198) but ate more too. Going to eat light today. 661 in the Green
    Day 50: Sat, 2/13: 135.5 - Argh, no reason for a gain today after 3 days in the "4s". 817 in the Green

    8th Week Goal Weight: 134.1 - I just keep plugging in these goal numbers, I hit this number in week 2. Either wishful thinking or something to work towards.
    8th Week Actual Weight: 135.5 - I actually was on a good track to make my goal.
    Excess Calories left over in the Green: 4320 - enough to lose a pound
    Day 51: Sun, 2/14: 135.6 - Hoping that the weather goes back to "normal" soon, outdoor activity tends to lose me more weight than indoor for some reason. Perhaps it is a chemical that only gets produced outside? 1144 calories in the Red.
    Day 52: Mon, 2/15: 136.3 - This will go up more, I had Ribs yesterday, so this choice will lead to the expected results. Glad that I stop myself from having them once per week like I used to. MFP says that I would be 144 pounds in 5 weeks if every day were like that. I have to keep with the calorie intake/burn in which MFP says that I will be 123 in 5 weeks if I eat like that every day. I had an entire day of calories extra yesterday, that will take a while to undo. I will work out extra today and eat frequently and light to try to mitigate it. 841 in the Green
    Day 53: Tues, 2/16: 135.3 - That is the quickest that I have bounced back from Ribs. It was a holiday yesterday though, so I had time for lots of workouts. Or maybe my body went into fat burning overdrive from the excessive calories the day before. 725 in the Green
    Day 54: Wed, 2/17: 134.8 - I have been working out and eating well since the Ribs. I have now made up for that day in the "Red" and am moving forward. Once in awhile "treat" takes a while to get back off. 717 in the Green
    Day 55: Thurs, 2/18: 134.4 - Worried about our friends in Texas with this climate change weather whip. 911 in the Green
    Day 56: Fri, 2/19: 133.3 - New low. I have been working my tail off this entire week to try to mitigate my overage from Ribs consumption. I have a nice steak and prawns for tonight's dinner, so will definitely need to get a bunch of activity in before that. 493 in the Green
    Day 57: Sat, 2/20: 133.5 - Not too bad after my huge bacon wrapped beef tenderloin steak last night. Pizza and drinks tonight though...138 in the Green

    9th Week Goal Weight: 134.1 - I guess that I will just keep plugging this number in until I hit it again. Hit it in week 2, so maybe this week if I can stay "good".
    9th Week Actual Weight: 133.5
    Excess Calories left over in the Green: 2681 - Not enough to lose a pound, but I had excess of that every other week so lost some weight

    Day 58: Sun, 2/21: 136.0 - Pizza, beer, and copious amounts of water after from the salty bacon/ham and stuff pizza yesterday. I will get lots of activity in today. 965 in the Green
    Day 59: Mon, 2/22: 136.9 - I really feel like this is temporary, I expected to see a drop this morning. 1007 in the Green
    Day 60: Tues, 2/23: 136.6 - Very active yesterday, had hoped to see a drop. Maybe tomorrow. 258 in the Green
    Day 61: Wed, 2/24: 135.5 - Meal prep is done. Going to get a bunch of small workouts in today here and there. 997 in the Green
    Day 62: Thurs, 2/25: 135.1 - 2 more weigh days left of this week.
    Day 63: Fri, 2/26: 135.1- Got up to another town for a public skating time slot yesterday. Hoping to see a nice number tomorrow. 956 in the Green
    Day 64: Sat, 2/27: 135.2 - I'm okay with this. 242 in the Green

    10th Week Goal Weight: 133.9 - seems ambitious, but after hitting 133.3 I feel like I can achieve it.
    10th Week Actual Weight: 135.2
    Excess Calories left over in the Green: 5332, more than enough to lose a pound.

    Day 65: Sun, 2/28: DNW - up during the night, water, coffee, breakfast already consumed. 633 in the Green
    Day 66: Mon, 3/1: 136.0 - I will get on top of that. It takes 3 days for "bad" foods to show up on my scale. 653 in the Green.
    Day 67: Tues, 3/2: 135.0 - Okay, back close to last week's weights. I am going to try to stay "good" the rest of this week. 502 in the Green
    Day 68: Wed, 3/3: 133.0 - Super pleased to see this number again finally. 958 in the Green
    Day 69: Thurs, 3/4: 132.2 - Are all of those weeks when I had more than enough excess calories left over to "lose a pound" finally catching up? Pretty darned happy with this new low. 46 in the Green
    Day 70: Fri, 3/5: 134.1 - So easy to put it on, hard to get it off. Food choices weren't great yesterday. MFP went from saying 121 in 5 weeks to 133 in 5 weeks. Groan. 620 in the Green
    Day 71: Sat, 3/6: 134.9 - Had lots of activity yesterday and today will be ice skating. Expected a lower number today, maybe tomorrow. 634 in the Green

    11th Week Goal Weight: 134.0
    11th Week Actual Weight: 134.9
    Excess Calories left over in the Green: 4046 - enough to lose a pound.

    Day 72: Sun, 3/7: 133.8 - Day off, I will up my activity and prep meals for the week. 813 in the Green
    Day 73: Mon, 3/8: 134.7 - Saturday's food choices kicking in? 628 in the Green
    Day 74: Tues, 3/9: 134.7 - Expected a drop this morning, but nope. 1119 in the Green
    Day 75: Wed, 3/10: 133.3 - My calorie burn was through the roof yesterday, because on top of my regular workouts and walking I got a very good ice skate in which burns a ton. 883 in the Green
    Day 76: Thurs, 3/11: 133.4 - Only 23 days left of this 100!! 543 in the Green
    Day 77: Fri, 3/12: 133.7 - I have been a bit more indulgent this week. Nothing crazy, but I need to limit that a bit more. 888 in the Green
    Day 78: Sat, 3/13: 134.1 - I was all over the place this week. 727 in the green

    12th Week Goal Weight: 132.2 (because I hit that last week)
    12th Week Actual Weight: 134.1
    Excess Calories left over in the MFP tracker (Green, deficit): 5651 - More than enough to lose a pound

    Day 79: Sun, 3/14: 134.3 - Up even more. I can't let this get away from me, too hard fought. 1033 in the Green
    Day 80: Mon, 3/15: 134.2 - Well, if I can drop that .1 each day this week I will be back to last week's average. 1069 in the Green
    Day 81: Tues, 3/16: 133.8 - Better, need to keep it up. 625 in the Green
    Day 82: Wed, 3/17: 132.8!! Yippee!! Best not to celebrate and undo it : - ) 303 in the Green
    Day 83: Thurs, 3/18: 132.4 - I did celebrate my new low from yesterday with yummy food, but kept it within my calorie range. It could catch up with me in a few days. 873 in the Green
    Day 84: Fri, 3/19: 133.0 - Bit of an upward fluctuation after some lower weight days, but happy with it. There is some bonus indoor ice skating every day for 9 days starting on Monday, and it will be the last for the year. They didn't open in my town this year and the Kinnettes stood up and rented the facility for over March break to offer it. Perfect timing for our last days of the 100, expecting to lean out. Skating burns major calories, is super fun, and great for the mental/emotional health. Very excited! 474 in the Green
    Day 85: Sat, 3/20: 133.0 - On to our final 15 days. 570 in the Green

    13th Week Goal Weight: 133.3
    13th Week Actual Weight: 133.0
    Excess Calories left over in the Green (Deficit) - 4947 - More than enough to lose a pound.

    Day 86: Sun, 3/21: 133.5 - Up by .5 but 6 days in a row of ice skating starts tomorrow, so I hope to melt that off + more doing something so fun. 1038 in the Green
    Day 87: Mon, 3/22: 131.7 - Quite a drop. I had touched the 132s last week and 2 weeks before, first time seeing anything in the 131s! If I have touched it once I know that I can get back to it even if it fluctuates from here. I normally get up at 5am, and slept until 9am today, so that has probably a lot to do with the lower number. 809 in the Green
    Day 88: Tues, 3/23: 132.6 - Ribs some time this week and a close friend's birthday on sunday coming up, it would be nice to have a cushion. I already have limited Ribs to once per month, but I think that this time I am going to try have only 1/2 of a rack so that I don't have to "pay" for it for so much. Such little meat on 4 or 5 bones, but so fatty and very high in calorie. 132 in the Green
    Day 89: Wed, 3/24: 131.8 - Well, I had a 1/2 rack of Ribs, turned out to be 4 bones. It is really not the way that I like to eat Ribs. So now I have a 1/2 pack in the freezer (plus 5 full packs). I waited a month in between Ribs nights, a full rack will be back for next time. We'll see if the scale might catch up in a few days, it generally takes 3 days until things show. I had a great deal of activity, but the Ribs are so very high in Calorie that I had a very small deficit. I really need a deficit of 500 each day in order to shed weight, or at least an average of that. Back to chicken breast and 4 huge portions of veggies tonight. 994 in the Green
    Day 90: Thurs, 3/25: 132.7 - Ribs catching up (even though it was half, still a tonne of calories), but mitigating it with daily skating offered this week. 1088 in the Green
    Day 91: Fri, 3/26: 132.6 - Up way too early, hoping for a nice drop on tomorrow's weigh in. 803 in the Green Day 92: Sat, 3/27: 131.7 - Ice skating all week has been so great. Day 6 in a row of it this morning, none tomorrow. I am going to be indulging this weekend with my bubble friend for her birthday. 467 in the Green thanks to skating.
    14th Week Goal Weight: 132.0
    14th Week Actual Weight: 131.7
    Excess Calories left over in the Green (Deficit): 5334 - again, enough to lose more than a pound

    Day 93: Sun, 3/28: 132.8 - Up 1.1 from yesterday, and my friend wants pizza for her birthday today, so I will get in some extra workouts and a walk before that. I will keep it to 2 slices. 347 in the Green
    Day 94: Mon, 3/29: 135.2 - 4 final days of ice skating starting today. I need to get on top of this huge gain! 6 days left to right the ship. Going to try my darndest. 1271 in the Green
    Day 95: Tues, 3/30: 135.1 - 3 more days of ice skating including today, and then the season is over until October. Really hope to burn this off! 1512 in the Green
    Day 96: Wed, 3/31: 132.8 - I burned off more than I ate yesterday! 14 hour workday, burned over 900 just on my pedometre from that, and adding my morning workout and ice skating to the tracker might have been the most that I have ever burned. Very little time for food, I didn't get dinner until almost midnight. 2 days left of skating, and we will see how my body catches up. Four more days of the 100 friends. 713 in the Green
    Day 97: Thurs, 4/1: 132.3 - Last day of skating today : - ( 630 in the Green
    Day 98: Fri, 4/2: 133.8 - Ouch - 2 days to make this number change lol. 936 in the Green
    Day 99: Sat: 4/3: 133.7 - Disappointed with this, still waiting to see the effects of 2 weeks of daily skating. Right down to the wire for day 100. Nevertheless, down 4 pounds from my start weight even though I truly expected to be less than this. 799

    15th Week Goal Weight: 130.7
    15th Week Actual Weight: 133.7
    Excess Calories left over in the Green (Deficit): 6198 - Almost enough to lose 2 pounds, but I gained somehow.

    Day 100: Sun, 4/4: - 133.1 - Final of of this round. I would have liked it to be less of course.

    Total deficit for 100 days 66,088 – should have lost 5.29 pounds, so pretty close considering I hadn't changed my weight in my pedometre at the beginning of the round.



    Challenge Starting Weight: 137.7
    Challenge Goal: 127.7
    Challenge End Weight: 133.1

    Total loss over 100 days = 4.6 pounds - Average 1.3 pound loss per month argh. This will take at least 4 or 5 more rounds of 100 to hit my optimal BMI.
    The company is good though : - )

Categories