Just trying to keep it off
Fitbrit03
Posts: 2 Member
I have reached a happy weighty and just want to increase strength and fitness:) nice to have motivation
5
Replies
-
Congratulations on reaching a happy weight!
What kind of plan are you using, on the strength and fitness front? There's a lot of diversity in people's approaches here, it's kind of fun to see all the different ways people go about it.
Wishing you continuing success!0 -
Congrats0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions