net carbs

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bbeane79
bbeane79 Posts: 2 Member
in Food and Nutrition
Does this not track net carbs?

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  • Chanda_7
    Chanda_7 Posts: 15 Member
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    Only if you pay for the premium version.
  • Lietchi
    Lietchi Posts: 6,171 Member
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    And only in certain countries (for example US). In many countries (for example Europe) nutritional labels are already 'net carb'.
  • lemurcat2
    lemurcat2 Posts: 7,885 Member
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    However, if you are in the US or Canada, and therefore don't have net carbs on the label, and are not interested in premium, it's super easy to track carbs and track fiber (I would argue that fiber is important and should be tracked anyway), and subtract fiber from total carbs.
  • bbeane79
    bbeane79 Posts: 2 Member
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    I have a trial of the premium version but I am not sure how to set that up
  • psuLemon
    psuLemon Posts: 38,395 MFP Moderator
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    bbeane79 wrote: »
    I have a trial of the premium version but I am not sure how to set that up

    You would need to go into your diary settings and select net carbs to be enabled.
  • jfwsouth2014
    jfwsouth2014 Posts: 1 Member
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    And you can only do it in the mobile app, not from a PC. When you enable net carbs in the app, any data shown on the PC version will still be carbs, not net carbs.
  • Thelinbc
    Thelinbc Posts: 38 Member
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    I down loaded a thing called tampermonkey and set it up to track net carbs on MFP. Works well

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