The Mom Bod: Leg Edition

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  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
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    AuthorMatthewV wrote: »
    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    I’d just like to take a second and thank the hills for being amazing...and I guess the bees that chase her as well. Obviously amazing trainers.

    What can I say... Nature is my gym! :)
  • AuthorMatthewV
    AuthorMatthewV Posts: 85 Member
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    RunsWithBees wrote: »
    AuthorMatthewV wrote: »
    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    I’d just like to take a second and thank the hills for being amazing...and I guess the bees that chase her as well. Obviously amazing trainers.

    What can I say... Nature is my gym! :)

    I’m in eastern Pennsylvania and we gave some beautiful hikes here. I try to get out as much as I can. Currently adding muscle in the gym so hiked have become less. As the weather warms I’m sure I’ll be out several times a week.
  • Shawtytel
    Shawtytel Posts: 103 Member
    edited April 2021
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    @RunsWithBees thanks for your tips
  • Humadog21
    Humadog21 Posts: 1,601 Member
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    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    Agreed! Absolutely love running hills. 😵🔥
  • woollenmonarch
    woollenmonarch Posts: 152 Member
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    Legs are overrated

    For me it’s the thighs and toes
  • khall1984
    khall1984 Posts: 75 Member
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    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
  • J_NY_Z
    J_NY_Z Posts: 2,535 Member
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    AshBrooke34 wrote: »
    arcr1vcv3xrt.png

    My lord....
  • ninerbuff
    ninerbuff Posts: 48,503 Member
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    This thread always raises my test.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • woollenmonarch
    woollenmonarch Posts: 152 Member
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    khall1984 wrote: »
    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
    Every man should have cute feet in his diet regimen
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    ninerbuff wrote: »
    This thread always raises my test.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Well now, I'm not so sure about 'test', however I reckon that it might raise something else.
  • piggy_smalls
    piggy_smalls Posts: 1,617 Member
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    woollenmonarch wrote: »
    khall1984 wrote: »
    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
    Every man should have cute feet in his diet regimen

    Slow your roll, Dahmer.

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