We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Just did the Biggest Loser Cardio Max for the 1st time!

Weighinginwithmy02
Weighinginwithmy02 Posts: 369 Member
edited September 2024 in Fitness and Exercise
I was only able to do the warm up, 20 minutes with Bob and the cool down but I feel so good! I was able to do most of the moves and never once gave up. My heart rate was really pumping though!

I'm going to stick with this for a week or two and then try Jillians 10 minutes for 2 weeks then do the last, Kim's routine for 2 weeks. Then maybe I'll do a combination of them all.

Yay for a good workout video not filled with tiny girls, half naked with ripped bodies! This is something I can do!

Replies

  • Weighinginwithmy02
    Weighinginwithmy02 Posts: 369 Member
    I was only able to do the warm up, 20 minutes with Bob and the cool down but I feel so good! I was able to do most of the moves and never once gave up. My heart rate was really pumping though!

    I'm going to stick with this for a week or two and then try Jillians 10 minutes for 2 weeks then do the last, Kim's routine for 2 weeks. Then maybe I'll do a combination of them all.

    Yay for a good workout video not filled with tiny girls, half naked with ripped bodies! This is something I can do!
  • fowlerjm1
    fowlerjm1 Posts: 5
    Is this a DVD?
  • Kimono
    Kimono Posts: 367
    Nice job. I recently got it too. I also do 30 day shred and Turbo Jam.
  • wildkat318
    wildkat318 Posts: 326 Member
    I was only able to do the warm up, 20 minutes with Bob and the cool down but I feel so good! I was able to do most of the moves and never once gave up. My heart rate was really pumping though!

    I'm going to stick with this for a week or two and then try Jillians 10 minutes for 2 weeks then do the last, Kim's routine for 2 weeks. Then maybe I'll do a combination of them all.

    Yay for a good workout video not filled with tiny girls, half naked with ripped bodies! This is something I can do!

    I LOVE this DVD. I alternate it with BL Power Sculpt. I did the Cardio Max yesterday and did all three levels together for the first time. Yikes! Quite the butt kicker! But I loved it. The last ten minutes with Kim is killer. She does a lot of kick boxing moves that I love. Congratulations, stick with it you'll be amazed at how quickly you will progress! :drinker:
  • AmyLou9903
    AmyLou9903 Posts: 73
    I have this DVD, it's fabulous. I totally credit it with helping me lose 20 pounds last year. And my abs looked smaller than they ever have before.

    Personally, I think Jillian's section is super hard. Those up-downs (burbies or burpies or whatever they are called) with the standing mountain climbers KILL ME every time, while I could do Kim's routine cold. Bob's zillion lunges (esp. the jumping ones) are hard every time, too!

    I plan to do Bob's routine for 3 weeks, then Bob+Jillian for about 3ish and then Bob+Jillian+Kim for 3ish. Then I will do the maintenence and alternate Bob and either J or K 4x a week. This worked pretty good for me last year, except I quit doing it, period. If not, I probably wouldn't have gained as much weight back as I did.
  • jhacker
    jhacker Posts: 301 Member
    Love this DVD too! :smooched: I am on the third weeks with Jillian. I couldn't do it all but kept moving.:laugh:
    I thought I was doing pretty well, but more work to do!!:ohwell:
  • Venusjems
    Venusjems Posts: 88 Member
    I LOVE IT TOO!!!!

    I started with 30 day shred... there was the skinny girls.. it was Ok worked by butt off, was sore for days..
    Then bought cardio max, BL 1 and BL2... Havent tried the 2 yet, didnt care for the 1...

    Love love love love love :heart: Cardio max, i do the same as you, the first level with bob
This discussion has been closed.

Categories