Favorite on-hand food
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2girlymama
Posts: 44
What food do you ALWAYS keep on hand? It's necessary to the point that if you run out, you make plans to replenish it that day (or the next day)?
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Replies
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Oddly enough - baby spinach. I add to lots of things. Eggs, sauces, just sauteed, in burgers, in pasta salad.0
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eggs, turkey sausage, deli turkey, chicken breast, all kinds of nuts, and all kinds of fruit(mostly apples,blueberries and bananas0
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fuji apples, raw milk, and kashi golean crunch.0
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This is funny because just yesterday I had to make a run to wal-mart for just this lol
100 calorie begals
rice cakes
yogurt
minurature 3 musketeers for when i have a really bad chocolate craving
Thats pretty much my must haves in my house as far as snacks go0 -
Kashi Go Lean Crunch and Chobani yogurt.0
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peanut butter, chicken and rice0
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Baked Ruffles, but you have to make sure you portion them. I have a little food scale and I weigh out my one ounce. It's my favorite snack!0
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Atkins bars. Great for my chocolate cravings or a snack before/after my workout.0
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Raw almonds for quickk protein snack, hummus/salmon for lunch and romaine lettuce for dinner and skim milk for my Advocare muscle gain protein shake.0
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apples and cheese sticks lol0
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I like the protein plus bars. Will go to Sam's just to get them. Then spend another $100 cause I'm already there.0
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Quaker instant porridge, breakfast bars, branflakes, Muller light yogurts and peanut butter. My cupboards are filled with backups of all of these things (bar the yogurts) in case I run out.0
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Emerald's Cocoa covered almonds. 1 oz is 150 calories That's about 20 almonds
9.99 at Sam's for large economy size.
Carry in snack bags to work and in purse.0 -
Bell peppers and onions. I always have at least 2 of each on hand. I put them in EVERYTHING0
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Banana and nuts come in handy for a quick fix during the day. That, and isolated protein mix.0
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Fruits and Orowheat 100% whole wheat thin sandwiches...just reminded me I need to go to the store..I am almost out.0
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Banana and nuts come in handy for a quick fix during the day. That, and isolated protein mix.
This. Also grapes, prunes and any other hand fruits. Good sugar fix and very portable.0 -
Trail mix, I portion out 1/4 cup in snack bags for a 175 cal go to whenever I am hungry0
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Coffee, Sugar-free vanilla coffee creamer (Mama NEEDS her some coffee in the am!! :drinker: ), Arnolds multi-grain sandwich thins, Laughing Cow cheese wedges & strawberries (I make a little breakfast sandwich with that), Dannon Light & Fit Yogurt, fruits & veggies, light string cheese, raw almonds. I could go on, but those are some of my staples. I tend to be the girl who likes continuity, so I eat the same thing every morning for breakfast & am snack. My lunches at work tend to also be the same...Chick-fil-a 6 pc chicken nuggets with a side salad. Like I said, I crave continuity,so it may be boring, but it works for me!!
Hope this helps! Friend me if you need a buddy!! :happy:0 -
Almonds that I roast first. Mini Babybels , no-salt-added tuna, baby spinach and short grain brown rice.0
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