😀 😀 😀APRIL 2021 WEIGHT LOSS CHALLENGE 😀 😀 😀
Replies
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April Start Weight: 205.4lb
April Goal Weight: 197lb
Ultimate Goal Weight: 150ish lbs
Apr 1: 205.4lbs
Apr 8: 202.2lbs
Apr15: 200.2lbs
Apr 22: 199.2 lbs
Apr 29: 196.2 lbs
Apr 30:
Don't think I've ever gone past my monthly goal weight, very pleased i had to check the scales 3 times on different parts of the floor?!?
i have had an apple every day, they usually make me hungrier but as i got them free from work i didn't want to waste. i haven't always eaten the healthiest things this month but if i know im going to have a pastry or cake etc. i make sure it fits in with other stuff i have through the day so i stay between 1200-1500 calories a day .
I will put a link up for next months challenge later on today. would love to see you all there, really been enjoying reading your weekly posts
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@sassbag Congrats on surpassing your monthly goal! 🎉 I have always gotten hungrier after eating apple and you’re the first other person I know who has. Usually people think I’m nuts when I say that! 🤣4
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Great start to the month. Onto next month...
Apr 1: 213.2
Apr 8: 208.6 (-4.6)
Apr15: 204.2 (-4.4)
Apr 22:199.6 (-4.6)
Apr 29: 197.0 (-2.6)
April final weight/loss: 197 (-16.2)8 -
April Start Weight: 266.2
April Goal Weight: 256.2
Ultimate Goal Weight: 168
Apr 1: 266.2
Apr 8: 264.4 (-1.8)
Apr 15: 260 (-4.4)
Apr 22: 258.4 (-1.6)
Apr 29: 254.2 (-4.2)
Apr 30:
Actually set a slightly more aggressive goal weight than I meant to, but I've exceeded it! Thanks for the accountability guys.7 -
March start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:236.2
Apr 8: 239.2 Not at all sure what happened here. More attention this week!
Apr15: 236.8
Apr 22: 237.6
Apr 29: 236.2 Right back where the month started
Apr 30:9 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158.x
March 2021: -7.4
01 Apr: 164.4
05 Apr: 162.4 (-2)
12 Apr: 160.8 (-1.6)
19 Apr: 159.4 (-1.4)
26 Apr: 158.8 (-0.6)
27 Apr: 158.2 (-0.6) - weighing down until month end!
28 Apr: 158.2 (0) - same, yeah!
29 Apr: 158 (-0.2)
30 Apr:
One more day to this month and on to May Flowers!8 -
Wishing everyone a great April!
January 2021 starting weight: 206 lbs
April starting weight: 177.2 lbs
April goal weight: 170 lbs
Ultimate goal weight: 145 lbs
4/1- 177.2 lbs ....got my second vaccination yesterday so feeling a little tired and sore today hopefully I will better later today so I can get a workout in 😊
4/8- 175.2 lbs....had to make up some calorie burning the last few days but it paid off! My body is definitely a little sore from last nights workout but totally worth it 😊
4/15- 171.8 lbs...much bigger drop than anticipated, must have been some water weight! Feels great just was a big surprise today ❤️ Staying focused on logging my food and exercising! The nice weather has helped a lot and the craziness at work has me getting a bunch more steps in so hope I can keep this up for a bit longer 😺
4/22-169.6 lbs....reached my goal!!! My new goal is going to stay under 170 this next week 😳 since covid began my parents haven’t come down to visit and now that we all are vaccinated they are coming to see me for my birthday! Very excited to see them just need to make sure I don’t go too crazy with food and gain too much weight this next 7 days 🤞
4/26-168.4 lbs...my parents get here today! Might be distracted and forget to weigh in on Thursday so this might be my final April weigh-in....just need to stay focused and not overeat the next few days 🤪
4/29- 167.8 lbs...so very happy to see this! Even with house guests I have tried to eat mostly healthy 🤪 My parents have kept me busy so despite being a bit over my calorie goals I guess I am burning it off...or I will see it on scale in a few days but for now super happy ❤️
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April 1 start weight 215.4 Jan 29 weight was 221.4
April Goal weight 210
Ultimate Goal Weights 185
April 1: 215.4
April 8; 214.4
April 15 :213.8
April 22 211.8
April 29 209.4
TOTAL LOST FOR APRIL 6LBS!!!
What a way to end (almost) April! 6lbs doesn't seem like much but it was a challenge to me. Looking forward to May and losing a few more pounds. The nicer weather makes it more appealing to get out there and walk. I have fibromyalgia, diabetes and sciatica. Some days are harder than others but I try not to give up. I hope everyone on here has a great weekend! Hoping we can all do this for May! The accountability helps. Anyone on FB doing this? Please let me know!7 -
My name is Donna. I am 60 years old and I live in the Midwest of the US.
208.2 Start Weight:
203.2 Goal Weight:
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Apr 01: …207.6 A good way to start! Good luck everyone!
Apr 08: …208.2 No explanation except that I did have 2 adult beverages. I went on a wonderful hike following the river, ate healthy and stayed busy yesterday. Pushing water today.
Apr 15: …207.6 Right back where I started. Kicking self in butt.
Apr 22: …207.2 My second shot of Moderna today. Just feeling a bit tired so far, no headache, fever, chills or aches at this time. Weight is down a bit from last week. We’ll see how it goes on the scale in the upcoming days. I had a lot of travel this week (including restaurants) so we’ll see how it catches up to me.
Apr 29: …207.2 I am retaining water today so my final weigh-in tomorrow will be more accurate.
Apr 30:
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Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
April starting weight - 237.8
1st - 237.8
8th - 236.4
15th - 234
22nd - 230.2
28th - 228.6
30th -5 -
Here is the link to the new May challenge, would be great to see you all there x
https://community.myfitnesspal.com/en/discussion/10831619/may-2021-weight-loss-challenge#latest2 -
Back at it again this month. Started lifting weights this month, so as I near my goal weight I expect to slow down loss as I hope to build muscle
March Start Weight: 185.7 lbs
March Finish Weight: 175.7 total loss of 10 lbs for the month
April Goal Weight 170 lbs
Ultimate Goal Weight: 160 lbs (adjusted lower April 15th)
Apr 1: 176
Apr 8: 174.6
Apr15: 173 Daily walks up to 10KM per day, rain or shine or sleet. Started Jan 3rd at 1KM per day, never missed a day since.
Apr 22: 171.2
Apr 29: 170.6 up .9 lbs from the previous 2 days, but still down for the week, no idea why, hopefully will be meet goal tomorrow.
Apr 30:
Enjoying the journey, encouraged by the participation and progress of everyone on their journey.7 -
I'm in for April! I weigh in each Friday, so I’ll start with Friday’s weight. I’ll also be weighing in on the last day to close out the month! Down 28 lbs since Thanksgiving -5 more to go!
March Start Weight: 160.8 lbs
April Start Weight: 154.6 lbs
Ultimate Goal Weight: 150 lbs
April 1: 154.6
April 8: 151.4
Apr 15: 150.4
Apr 22: 149.6
Apr 29: 149.4
Apr 30:5 -
March Start Weight: 157
March Goal Weight: 154
Ultimate Goal Weight: TBD
Apr 1: 152.4
Apr 8: 150.0
Apr15: 149.4 A new decade!!😁😁
Apr 22: 147
Apr 29: 146.4😁😁
April Goal: 147.8✔ and then some.8 -
53y/o. 167 cm
“A beautiful day begins with a beautiful mindset.”
Fitness Age/VO2max: 36/37
Original Start Weight: 84.3kg (185.8lbs) – January 4, 2021
April Start Weight: 74.1kg (163.4lbs)
April End Weight: 68.5kg (151.0lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2018)
Apr 1: 74.1kg (163.4lbs)
Apr 8: 72.5kg (159.8lbs) (-1.6kg (-3.6lbs))
Apr15: 70.8kg (156.1lbs) (-1.7kg (-3.7lbs))
Apr 22: 69.7kg (153.3lbs) (-1.1kg (-2.4lbs)) BMI=24.99 – HEALTHY!!!
Apr 30: 68.5kg (151.0lbs) (-1.2kg (-2.3lbs))
Total loss in April: minus 5.6kg (-12.4lbs) In pounds it is more impressive
Total loss since January 4, 2021: 15.8kg (-34.8lbs)
Exercise in April: Actually there was not a single day without some kind of exercise. Here is some statistics from my TomTom Coach
• Activities: 47
• Average active time: 0:53:09
• Distance 250.9 km (156 miles)
• Average distance: 6.97 km (4.3 miles)
• Energy out: 20.2k kcal
• Energy in: 39.1k kcal
• Daily average: 1303 kcal
• Average net: 630 kcal Looks very low, but I was not hungry at all. And appetite – it is always there
Congratulations to all who met their targets this month and to those who did not quit and keeping trying. See you in May
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April Start Weight: 205.7 lbs
April Goal Weight: 199 lbs
Ultimate Goal Weight: 159 lbs
For consistency I will be weighing on a Friday so my dates slightly differ.
April 1: 205.7 lbs (Starting Weight)
April 2: 204.8 lbs
April 9: 209.1 lbs 🤦🏽♀️ combo of being ill & pms upon reflection. Hopefully next week I'll be back on track 🤞🏽
April 16: 207.6 lbs - not quite where I was originally but still a loss 🤷🏽♀️
April 23: 208.8 lbs - first time this week I lost weight so I still call it a win despite weight gain. Definitely not hitting my goal this month though! 🤦🏽♀️
April 30: 210.3 lbs - so this was definitely not successful for me but what I have learned is that I need to find better coping techniques when it comes to stress/illness & not to fall back into old habits. But tomorrow is a new day & month and I will endeavour to do better in May!
Well done to everyone who hit/surpassed their goals, great stuff! 👏🏽👏🏽👏🏽5 -
April Start Weight: 266.2
April Goal Weight: 256.2
Ultimate Goal Weight: 168
Apr 1: 266.2
Apr 8: 264.4 (-1.8)
Apr 15: 260 (-4.4)
Apr 22: 258.4 (-1.6)
Apr 29: 254.2 (-4.2)
Apr 30: 254.2 (0)4 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
April starting weight - 237.8
1st - 237.8
8th - 236.4
15th - 234
22nd - 230.2
28th - 228.6
29th - 229.2
30th - 228.4
April Weight Loss: 9.4 lbs.3 -
MFP Start Weight: 131 (12/31/20)
April Start Weight: 122
April Goal Weight: 120
Ultimate Goal Weight: 115
Apr 5: 122.6 ☹ Easter sweets
Apr 12:121
Apr19: 120.4
Apr 26:120
Apr 30: 120.2
Couldn't hold it but close. Congrats to everyone's efforts! See you May.5 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158.x
March 2021: -7.4
01 Apr: 164.4
05 Apr: 162.4 (-2)
12 Apr: 160.8 (-1.6)
19 Apr: 159.4 (-1.4)
26 Apr: 158.8 (-0.6)
27 Apr: 158.2 (-0.6) - weighing down until month end!
28 Apr: 158.2 (0) - same, yeah!
29 Apr: 158 (-0.2)
30 Apr: 158 (0)
Well and there you have it. The last day of April (where did the month go). My total April weight loss was 6.4lbs, pretty happy with that and reached my goal weight this month, so happy. Again, congrats to everyone who reached their goal weight, to everyone that came close to their goal weight, to everyone that stayed the same weight and everyone that even gained weight - you are still here and that's an accomplishment! Let's bring the positivity into a new month when we welcome May tomorrow. Have a great day (rainy here)!5
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