๐ ๐ ๐APRIL 2021 WEIGHT LOSS CHALLENGE ๐ ๐ ๐
sassbag
Posts: 162 Member
in Challenges
๐ A warm welcome all new 1st timers to the challenges and hi again to those returning๐
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itโs really nice to see how others are getting on and itโs a motivation to keep on track๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart.
March Start Weight:
March Goal Weight:
Ultimate Goal Weight:
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Good luck guys and have fun ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itโs really nice to see how others are getting on and itโs a motivation to keep on track๐
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart.
March Start Weight:
March Goal Weight:
Ultimate Goal Weight:
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Good luck guys and have fun ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
9
Replies
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Back at it again this month. Started lifting weights this month, so as I near my goal weight I expect to slow down loss as I hope to build muscle
March Start Weight: 185.7 lbs
March Finish Weight: 175.7 total loss of 10 lbs for the month
April Goal Weight 170 lbs
Ultimate Goal Weight: 165 lbs
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:6 -
Would love to join in! Was waiting for the new month to join in to make it easier. I have my 2nd official weigh in tomorrow so will post again then
March Start Weight: 260 (18th March)
March Goal Weight: Didn't have a goal but ended March at 256.6
Ultimate Goal Weight: 165
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:5 -
Anybody home? The door was open, so I came in and started the coffee.
I am very much in for April.
March start weight 240.6
April start weight 236.2 (March 31)
April goal weight 232.0
Silly ultimate goal weight 185.... when I can imagine it it will be real.
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:8 -
Happy April!
MFP Start Weight: 131 (12/31/20)
April Start Weight: 122
April Goal Weight: 120
Ultimate Goal Weight: 115
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:
4 -
Apr 31: ?????? Don|t I know something that other know?4
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Winner_in_Life wrote: ยปApr 31: ?????? Don|t I know something that other know?
๐ just noticed haha0 -
Joining again! Iโm on Monday weekly weigh-ins so I adjusted dates.
Original start: 239
April start: 219
April goal: 209
Ultimate goal: 139
April 5 (mon):
April 12 (mon):
April 19 (mon):
April 26 (mon):
April 30 (fri):
I was able to lose 10# in March and trying for the same for April! I have a big overall goal, and dividing into 10# chunks helps the overwhelm of this mission.
Iโm out of town this first week (w/no scale!) and hoping/planning to maintain; then will get back to my meal prep the rest of the month.6 -
Joining!!! I need help and motivation so Iโm in!
April Start Weight: 227
April Goal Weight: 210
Ultimate Goal Weight: 190
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:5 -
Hi I am new and looking forward to this April Challenge:)
I have not weighed myself for a number of weeks (fell off the weight loss wagon a few weeks ago) so will post my starting weight tomorrow (don't have info for March) and will go from there.
March Start Weight:
March Goal Weight:
Ultimate Goal Weight:150 lbs
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:4 -
I did well with this in March...I lost 10 lbs
April Start Weight: 170
April Goal Weight:160
Ultimate Goal Weight: 155
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:
6 -
I'm in again!! Best wishes to everyone for a successful month whatever your goals may be
March start weight: 148.9
April Start Weight:
April Goal Weight: 140
Ultimate Goal Weight: 125
Monday weigh in:
Apr 1:
Apr 5:
Apr 12:
Apr 19:
Apr 26:
Apr 30:4 -
Winner_in_Life wrote: ยปApr 31: ?????? Don|t I know something that other know?
You are trying to deny me an extra day to work on this....3 -
Start weight (28/11/2019): 72kg
April Start Weight: 59.1kg
April Goal Weight: 58kg
Ultimate Goal Weight: 55-57kg
Mar 31: 59.1kg
Apr 2/3:
Apr 9/10:
April 16/17:
April 23/24:
April 30:
I weigh in on a Friday or Saturday and usually know which, but itโs all up in the air right now. I weigh almost daily for my own records so I would always weigh Friday, but I like to have Saturday weigh ins when I can.
I think my first one of these was in November? Theyโve really helped me to keep on track and remain fairly consistent. This last month I have eaten over what my FitBit thinks are maintenance calories every week and lost 1kg... so I have quite a lot of room to be flexible.
1 -
eyesopennow wrote: ยปWinner_in_Life wrote: ยปApr 31: ?????? Don|t I know something that other know?
You are trying to deny me an extra day to work on this....
๐1 -
Iโm new to the group. Looking forward to being part of the challenge.
March 31 Start Weight: 185.5
April Goal Weight: 175
Ultimate Goal Weight: 145
April 2:
Apr 9:
Apr 16:
Apr 23:
Apr 30:
5 -
Mfp start weight: 287.6
April Start Weight:
April Goal Weight: 270
Ultimate Goal Weight: 160
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:4 -
Hello, first time here. Hopefully I can get motivated and lose weight. Any advice? I have stopped eating bread, stop drinking pop and drink about 100 oz water a day. I walk on the treadmill 30 minutes daily and when I can get outside I love to walk. I am 50 years old and have been trying to lose weight for 5 months with no success! Roller coaster here. ๐๐๐
March 31 Start Weight: 222
April Goal Weight: 212
Ultimate Goal Weight: 150
April 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:4 -
I'm in!4
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I'm in.
April Start Weight: 197
April Goal Weight: Less than 197 ๐. I'm just staying focused and not concentrating on the scale like that.
Ultimate Goal Weight: 160
My weigh in days are Friday.
Apr 2:
Apr 9:
Apr 16:
Apr 23:
Apr 30:
3 -
First timer! Iโm 9 months post stroke and need to begin regular exercise. This challenge will help with weekly goals and accountability.
March Start Weight:
March Goal Weight:
Ultimate Goal Weight:130 lbs
Apr 1:
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:5 -
April Start Weight: 246
April Goal Weight: 240
Ultimate Goal Weight: 140lbs
Apr 1: 246lbs
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 31:6 -
April Start Weight: 256.6
April Goal Weight: 248.8
Ultimate Goal Weight: 165
Apr 1: 254.8
Apr 8:
Apr15:
Apr 22:
Apr 29:
Very happy with my second official weigh in ๐๐4 -
April Start Weight: 205.4lb
April Goal Weight: 197lb
Ultimate Goal Weight: 150ish lbs
Apr 1: 205.4lbs
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 30:
just noticed I didn't update the month properly on the opening message! doh !?!
I've taken my eye off the ball, eating crap whenever I'm sitting or between cooking dinner! and put on 5lb over march
the weather has got less chilly and I start a new job on monday after a year off so this is my incentive to be more comfortable in clothes as ive been living in joggers.
6 -
53y/o. 167 cm
Fitness Age/VO2max: 42/37
Original Start Weight: 84.3kg (185.8lbs) โ January 4, 2021
April Start Weight: 74.1kg (163.4lbs)
April Goal Weight: 70kg (154.3lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2019)
Plan for week 1: 73 kg (160.9lbs); Jogging โ 5 times; โLift and Shredโ with J. Michaels โ 3 times; planking โ 6 times
Apr 1: 74kg (163.1lbs)
Apr 8:
Apr15:
Apr 22:
Apr 30:
4 -
April Start Weight: 191lbs
April Goal Weight: 185lbs
Ultimate Goal Weight: 180lbs
Apr 2:
Apr 10:
Apr 17:
Apr 24:
May 1:5 -
Original Start Weight: 209
April Start Weight: 202.2
April Goal Weight: 195
Ultimate Goal Weight: 169lbs
April 1st: 202.2 (it was 200.7 yesterday)
April 2nd:
April 9th:
April 16th:
April 23rd:
April 30th:
I'm changing my weigh in days to Fridays.6 -
April Start Weight: 154.4
April Goal Weight: 150
Ultimate Goal Weight: 135
Apr 1: 154.4
Apr 8:
Apr 15:
Apr 22:
Apr 29:
Apr 31:
I have been losing slowly but still have a way to go. I would like to get to my next goal, which is 148/10% loss since last Dec., but I'm trying to be more realistic this month. This helps motivate me to get there.5 -
Hi Iโm 52 and 5โ7โ. I lost 11 lbs last month so Iโm excited for this month!
Original Start Weight: 257.8 lbs January 14, 2021
April Start Weight: 235.0 lbs
April Goal Weight: 231.0 lbs
Ultimate Goal Weight: 170 lbs
Apr 1: 235.0
Apr 8:
Apr15:
Apr 22:
Apr 30:8 -
I am in . please and thank you
April 1 starting weight 216.2
Aprils goal weight is 208
Aprils actual weight is
Total weight loss is4 -
I'm in!
April Start Weight: 171
April Goal Weight: 160
Ultimate Goal Weight: 130
Apr 1: 171 (yesterday- up a pound from previous weight a few days earlier)
Apr 8:
Apr15:
Apr 22:
Apr 29:
Apr 30:
4
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