Fitbit Cardio Calories & MFP Calorie Adjustments

Nikaloni
Nikaloni Posts: 2 Member
in Fitness and Exercise
I synced my Fitbit to MFP so that MFP could adjust my daily calories based on the calories I burn through cardio, but I don't know how to see those calorie adjustments. Where do I look to find that info? Anyone suggestions?

Replies

  • Lietchi
    Lietchi Posts: 6,098 Member
    edited April 2021
    You should see it in your diary, at the bottom.

    PS you won't see individual workouts, you'll just see a calorie adjustment.
  • Nikaloni
    Nikaloni Posts: 2 Member
    Do you know if the calorie adjustments sync on their own? It showed up yesterday, but it didn't show up today.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Nikaloni wrote: »
    Do you know if the calorie adjustments sync on their own? It showed up yesterday, but it didn't show up today.

    When everything is working well, you should see it sync regularly. MFP is currently working through issues where members might see syncing delayed up to 24 hours.
  • heybales
    heybales Posts: 18,842 Member
    MFP makes the calorie adjustment from receiving a Daily Calories Burned figure from the tracker.

    If the adjustment is not positive, and you have not enabled in your Food options Negative Adjustments - you won't see anything.

    That is normal at start of day until you've finally moved more than MFP already expected you to.

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