24 Hours of Exercise per Month Challenge - MAY 2021

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for MAY. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10828857/24-hours-of-exercise-per-month-challenge-april-2021/p3
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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    01 May
    60 Mins cardio
    02 May
    60 Mins coaching soccer
    03 May
    60 Mins lifting

    3 / 24+
  • chublet25
    chublet25 Posts: 833 Member
    I'm in!

    01 May: 30 minutes (walking dogs)
    02 May: 145 minutes (walking dogs, hiking) = 175 minutes
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    edited May 2021
    :heart: :heart: 40 HOURS EXERCISE IN MAY :heart: :heart:

    1st: 2 hrs 7 mins (Hiking)
    2nd: 1 hr 19 mins (Hiking)
    3rd: 2 hrs 40 mins (Gym: 30 min rowing, 25 min bike, 45 min elliptical +1hr Walking )

    :heart: Total: 6 HOURS 6 MINUTES :heart:
    To go: 33 hours 54 minutes
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    I just rejoined the gym after the longest 14 months of my life with no gym! 😂 I'm going to go crazy and aim for 40 hours in May! 😁
  • chublet25
    chublet25 Posts: 833 Member
    01 May: 30 minutes (walking dogs)
    02 May: 145 minutes (walking dogs, hiking) = 175 minutes
    03 May: 86 minutes (walking dogs, hiking) = 261minutes

    Goal: 1860 minutes (an hour a day, for 31 days)
  • 4lhsavin
    4lhsavin Posts: 2 Member
    May's goal is 25 hrs of exercise.

    May 1st- 54 minute walk
    May 2nd - 1 hour walk
    May 3rd - 1 hour walk
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    edited May 2021
    Total:
    February 15 hours
    March 17 hours 10 min
    April 24 hours 06 min

    May 1 - 3 hours 30 min
    May 2 - 48 min
    May 3 - 0 = 4 hours 18
  • ndsgettingfit
    ndsgettingfit Posts: 68 Member
    I’m in! Trying to hit 24 this month :)

    May 1: 47 mins running
    May 3: 30 mins cardio

    Total: 1 hour 17 mins/ 24 hours
  • chublet25
    chublet25 Posts: 833 Member
    May 4: 72 minutes (hiking) + 261minutes (from earlier in month) = 333 minutes so far

    Goal: 1860 minutes (an hour a day, for 31 days)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    edited May 2021
    :heart: :heart: 40 HOURS EXERCISE IN MAY :heart: :heart:

    1st: 2 hrs 7 mins (Hiking)
    2nd: 1 hr 19 mins (Hiking)
    3rd: 2 hrs 40 mins (Gym: 30 min rowing, 25 min bike, 45 min elliptical +1hr Walking )
    4th: 2 hrs 27 mins (Gym: 25 min weights, 22 min elliptical, 20 min bike, 20 min rowing + 1 hr Walking)


    :heart: Total: 8 HOURS 33 MINUTES :heart:
    To go: 31 hours 27 minutes
  • Machka9
    Machka9 Posts: 25,685 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes


    Saturday, 1 May 2021 … 1.0 km running + 24.0 km cycling + 1.0 km rowing + 0 flights of stairs
    Sunday, 2 May 2021 … 0.0 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 3 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
    Tuesday, 4 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
    Wednesday, 5 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs ** First vaccine today**



    2021 Monthly May
    Walking Distance (km): 6.4
    Walking Time (min): 76.5
    Cycling Distance (km): 37.0
    Cycling Time (min): 137.3
    Flights Stairs Climbed Number: 63.0
    Flights Stairs Climbed Time (min): 45.4
    Rowing Distance (km): 1.0
    Rowing Time (min): 6.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 44.4
    Total Distance (miles): 27.6
    Total Time (min): 265.2
    Total Time (hr): 4:25:12
  • JDMac82
    JDMac82 Posts: 3,192 Member
    04 May
    60 min's cardio
    05 May
    60 min's lifting

    5 / 24+
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    :heart: :heart: 40 HOURS EXERCISE IN MAY :heart: :heart:

    1st: 2 hrs 7 mins (Hiking)
    2nd: 1 hr 19 mins (Hiking)
    3rd: 2 hrs 40 mins (Gym: 30 min rowing, 25 min bike, 45 min elliptical +1hr Walking )
    4th: 2 hrs 27 mins (Gym: 25 min weights, 22 min elliptical, 20 min bike, 20 min rowing + 1 hr Walking)
    5th: 2 hrs 22 mins (Gym: 30 min weights, 20 min rowing, 10 min elliptical, + 1 hr Walking, 22 min mobility/stretch)

    :heart: Total: 10 HOURS 55 MINUTES :heart:
    To go: 29 hours 5 minutes
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until today: 333
    May 5: 80 minutes ==> total 413 minutes

    Goal: 1860 minutes by the end of the month (1447 minutes to go)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    May 1-5 6:36 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio Thurs
    60 min's lifting Friday

    7 / 24+
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Total:
    February 15 hours
    March 17 hours 10 min
    April 24 hours 06 min

    May 1 - 3 hours 30 min
    May 2 - 48 min
    May 3 - 0 = 4 hours 18
    May 4 - 1 hour= 5 hours and 18 min
    May 5- 1 hour = 6 hours and 18 min
    May 6- 1 hour= 7 hours and 18 min
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 413
    May 6+7: 138 minutes ==> total 551 minutes so far

    Goal: 1860 minutes by the end of the month (1309 minutes to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's yardwork

    8 / 24+
  • ndsgettingfit
    ndsgettingfit Posts: 68 Member
    May 4: 30 mins strength training
    May 5: 15 mins walking
    May 7: 55 mins strength training
    May 8: 20 mins running

    Total: 3 hour 17 mins/ 24 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min bike ride

    9 / 24+
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 551
    May 8+9: 98 minutes ==> total 649 minutes so far

    Goal: 1860 minutes by the end of the month (1211 minutes to go)
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 649
    May 10: 115 minutes ==> total 764 minutes so far

    Goal: 1860 minutes by the end of the month (1096 minutes to go)
  • Machka9
    Machka9 Posts: 25,685 Member
    Machka9 wrote: »
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes


    Saturday, 1 May 2021 … 1.0 km running + 24.0 km cycling + 1.0 km rowing + 0 flights of stairs
    Sunday, 2 May 2021 … 0.0 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 3 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
    Tuesday, 4 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
    Wednesday, 5 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs ** First vaccine today**

    Thursday, 6 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 7 May 2021 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Saturday, 8 May 2021 … 0.6 km walking + 50.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 9 May 2021 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 10 May 2021 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 11 May 2021 … 5.0 km walking + 0.0 km cycling + 1.2 km rowing + 0 flights of stairs


    2021 Monthly May
    Walking Distance (km): 20.9
    Walking Time (min): 235.3
    Cycling Distance (km): 87.7
    Cycling Time (min): 306.2
    Flights Stairs Climbed Number: 73.0
    Flights Stairs Climbed Time (min): 52.6
    Rowing Distance (km): 2.2
    Rowing Time (min): 14.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 110.7
    Total Distance (miles): 68.8
    Total Time (min): 608.0
    Total Time (hr): 10:07:59
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Total:
    February 15 hours
    March 17 hours 10 min
    April 24 hours 06 min

    May 1 - 3 hours 30 min
    May 2 - 48 min
    May 3 - 0 = 4 hours 18
    May 4 - 1 hour= 5 hours and 18 min
    May 5- 1 hour = 6 hours and 18 min
    May 6- 1 hour= 7 hours and 18 min
    May 7 -0
    May 8 -0
    May 9 -0
    May 10- 1 hour =8 hours and 18 min
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 764
    May 11: 122 minutes ==> total 886 minutes so far

    Goal: 1860 minutes by the end of the month (974 minutes to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited May 2021
    60 min's lifting Monday 5/10

    60 min's running Tuesday 5/11

    11 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting Wednesday

    12 / 24+
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 886

    May 12: 30 minutes
    May 13: 105 minutes ==> total 1021

    Goal: 1860 minutes by the end of the month (839 minutes to go)
  • chublet25
    chublet25 Posts: 833 Member
    Cumulative minutes up until yesterday: 1021

    May 14: 133 minutes ==> 1154

    Goal: 1860 minutes by the end of the month (706 minutes to go)

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