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# 24 Hours of Exercise per Month Challenge - MAY 2021

## Replies

• Member Posts: 2,621 Member
60 min bike ride

9 / 24+
• Member Posts: 688 Member
Cumulative minutes up until yesterday: 551
May 8+9: 98 minutes ==> total 649 minutes so far

Goal: 1860 minutes by the end of the month (1211 minutes to go)
• Member Posts: 688 Member
Cumulative minutes up until yesterday: 649
May 10: 115 minutes ==> total 764 minutes so far

Goal: 1860 minutes by the end of the month (1096 minutes to go)
• Member Posts: 19,617 Member
Machka9 wrote: »
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes

Saturday, 1 May 2021 … 1.0 km running + 24.0 km cycling + 1.0 km rowing + 0 flights of stairs
Sunday, 2 May 2021 … 0.0 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
Tuesday, 4 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs
Wednesday, 5 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 21 flights of stairs ** First vaccine today**

Thursday, 6 May 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 7 May 2021 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Saturday, 8 May 2021 … 0.6 km walking + 50.7 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 May 2021 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 May 2021 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 11 May 2021 … 5.0 km walking + 0.0 km cycling + 1.2 km rowing + 0 flights of stairs

2021 Monthly May
Walking Distance (km): 20.9
Walking Time (min): 235.3
Cycling Distance (km): 87.7
Cycling Time (min): 306.2
Flights Stairs Climbed Number: 73.0
Flights Stairs Climbed Time (min): 52.6
Rowing Distance (km): 2.2
Rowing Time (min): 14.0
Other Distance: 0.0
Other Time: 0.0

Totals
Total Distance (km): 110.7
Total Distance (miles): 68.8
Total Time (min): 608.0
Total Time (hr): 10:07:59
• Member, Premium Posts: 3,101 Member
Total:
February 15 hours
March 17 hours 10 min
April 24 hours 06 min

May 1 - 3 hours 30 min
May 2 - 48 min
May 3 - 0 = 4 hours 18
May 4 - 1 hour= 5 hours and 18 min
May 5- 1 hour = 6 hours and 18 min
May 6- 1 hour= 7 hours and 18 min
May 7 -0
May 8 -0
May 9 -0
May 10- 1 hour =8 hours and 18 min
• Member Posts: 688 Member
Cumulative minutes up until yesterday: 764
May 11: 122 minutes ==> total 886 minutes so far

Goal: 1860 minutes by the end of the month (974 minutes to go)
• Member Posts: 2,621 Member
60 min's lifting Monday 5/10

60 min's running Tuesday 5/11

11 / 24+
edited May 12
• Member Posts: 2,621 Member
60 min's lifting Wednesday

12 / 24+
• Member Posts: 688 Member
Cumulative minutes up until yesterday: 886

May 12: 30 minutes
May 13: 105 minutes ==> total 1021

Goal: 1860 minutes by the end of the month (839 minutes to go)
• Member Posts: 688 Member
Cumulative minutes up until yesterday: 1021

May 14: 133 minutes ==> 1154

Goal: 1860 minutes by the end of the month (706 minutes to go)
• Member Posts: 2,621 Member
60 min's cardio Thurs
60 min's lifting Friday

14 / 24+
• Member Posts: 688 Member
Cumulative minutes up until today: 1154

May 15: 98 minutes ==> 1252 total minutes so far

Goal: 1860 minutes by the end of the month (608 minutes to go)
• Member Posts: 2,621 Member
60 min's mowing and 60 min's Fishing

16 / 24+
• Member Posts: 688 Member
Cumulative minutes up until today: 1252

May 16: 146 minutes ==> 1398 total minutes so far

Goal: 1860 minutes by the end of the month (462 minutes to go)
• Member, Premium Posts: 3,101 Member
Total:
February 15 hours
March 17 hours 10 min
April 24 hours 06 min

May 1 - 3 hours 30 min
May 2 - 48 min
May 3 - 0 = 4 hours 18
May 4 - 1 hour= 5 hours and 18 min
May 5- 1 hour = 6 hours and 18 min
May 6- 1 hour= 7 hours and 18 min
May 7 -0
May 8 -0
May 9 -0
May 10- 1 hour =8 hours and 18 min
May 11-0
May 12- 1 hour and 15 min= 9 hours 33
May 13- 1 hour 30 min = 11 hour and 3 min
May 14- 1 hour = 12 hour and 3 min
May 15- 2 hours 34 min= 14 hours 37 min
May 16-0
• Member Posts: 688 Member
Cumulative minutes up until today: 1398

May 17: 145 minutes ==> 1543 total minutes so far

Goal: 1860 minutes by the end of the month (317 minutes to go)
• Member Posts: 2,621 Member
60 min's aerobis

17 / 24+
• Member Posts: 2,621 Member
60 min's cardio mix bike 3 miles / run 5k Sprint/jogs, 3 mile bike onTuesday

60 min's Boot Camp / HIIT workout Wednesday

19 / 24+
• Member Posts: 688 Member
Cumulative minutes up until today: 1543

May 18: 36 minutes
May 19: 138 minutes ==> 1717 minutes

Goal: 1860 minutes by the end of the month (143 minutes to go)
• Member, Premium Posts: 3,101 Member
Total:
February 15 hours
March 17 hours 10 min
April 24 hours 06 min

May 1 - 3 hours 30 min
May 2 - 48 min
May 3 - 0 = 4 hours 18
May 4 - 1 hour= 5 hours and 18 min
May 5- 1 hour = 6 hours and 18 min
May 6- 1 hour= 7 hours and 18 min
May 7 -0
May 8 -0
May 9 -0
May 10- 1 hour =8 hours and 18 min
May 11-0
May 12- 1 hour and 15 min= 9 hours 33
May 13- 1 hour 30 min = 11 hour and 3 min
May 14- 1 hour = 12 hour and 3 min
May 15- 2 hours 34 min= 14 hours 37 min
May 16-0
May 17-0
May 18- 30 min = 15 hours and 7 min
May 19 1 hour and 44 min= 16 hours and 51 min
May 20 1 hour and 25 min = 18 hours 16