Hopping back on the wagon WK 1

jrhodes8402
jrhodes8402 Posts: 44 Member

Sup all! Many of us have been faced with falling off the healthy wagon. What are you doing to hop back on in the 1st week!?

Replies

  • jrhodes8402
    jrhodes8402 Posts: 44 Member
    I woke up this morning and had a breakfast sandwich! Gonna do an hour of the elipticle 4 days this week. 3 days of heavy bag work. 1 day of yard work!
  • Stargaze80
    Stargaze80 Posts: 8 Member
    I not only fell off the wagon but the wagon sped off a cliff and exploded. What I'm doing now is just being more mindful of being active and watching what I eat.