motivation and weight loss

dcfm Posts: 3 Member

May 2021 in Introduce Yourself

hi, i am new to the community but not fitnesspal. i have trouble sticking to the plan and am looking for encouragement from the group thnaks

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Replies

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  whkl1 Posts: 21 Member

  May 2021

  Ditto!! I have read that keeping track of daily intake is the key. So I am starting this again. I have been at this for a week now.

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  AnnPT77 Posts: 34,673 Member

  May 2021

  What plan are you following, and what kind of difficulties are you finding? Maybe someone here who's been through it can help?

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