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Restarting, Accountability buddies needed

saturnsmoon64saturnsmoon64 Member, Premium Posts: 18 Member Member, Premium Posts: 18 Member
Hi there,
For the last year I have been focusing on too many things at once and have had a self critical, restrictive mentality on food and nutrition. Now with a chronic lung disease and more meds, I need some help kick-starting the motivation to get these 20 pounds gone. I know it's not much, but it's enough to make a difference in a lifestyle I miss. I'd you are interested in connecting or know you are a source of inspiration, please please reach out, and connect. I scroll through the feed everyday incomplete the diary in my profile. I promise to like and comment and I love feedback. I like to walk, hike, weight train- beginner- and food prep with friends. Where do you recommend getting started? Thank you for your time :)


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