ninerbuff wrote: »
Had onion rings yesterday from A&W as a snack.
mrmota70 wrote: »
Yeah I eat candy, cheesecake, bbq etc etc. However it’s all in limited quantities and I track it. If it’s cals it counts. Healthy or not. Balancing it is just getting the fuel your body needs. Of course exercise is always part of the equation. I don’t do soda and only fried food is maybe 8 wings I may have in a week from Wingstop. Don’t really do a lot of eating out or fast food. Don’t do any type of sodas and only thing I gave up since 2019 is delicious Indian Food (creams, carbs, fried and sodium) to much deliciousness to really know what I’m putting in. And checking in with a Dr for annuals is a must. Full bloodwork to keep tabs on what the insides are doing.
Losingthedamnweight wrote: »
I don’t eat junk everyday, but every now and then I’ll head down to Taco Bell and get some beefy laxatives and work it into my calories.
I know a lot of you are health nuts and don’t ever eat “junk”, but I’d really like to hear from other people that eat whatever they want, work it into their calories and still lose weight.
For me anyway, the more restrictive I am the more I tend to fall off the wagon. So when I’m able to work in the foods I like, I tend to stick to it longer
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