why does it add exercise in?

Soo, my fitness pal continuously adds in bicycling throughout the day. I am not adding it in. How do i get it to stop?

Replies

  • GummiMundi
    GummiMundi Posts: 396 Member
    Do you have an activity or fitness tracker connected to your MFP account?
  • NorthCascades
    NorthCascades Posts: 10,970 Member
    If it's because you're riding a bike, the answer is mfp does it for health and fitness reasons.
  • yirara
    yirara Posts: 9,389 Member
    We need a lot more information. Do you use a fitness tracker and have you linked it to MFP? If so then disconnect it. Simples. Btw, don't not eat back exercise calories if you're eating very little already. Eat enough, get enough nutrition. Maybe start with half the calories of your workouts.