Starting over. Pandemic blues.

Hi friends, I have returned to this weight loss journey. This time I’m more focused and committed so I’m here for the long haul. In 2019 I lost 40kg and now I’m back here again. I suffer from depression and over coronavirus it’s been horrendous. Unfortunately I turned to food as a coping mechanism and gained all the weight back (and a bit more). I’m extremely sad and very disappointed with myself but I’m trying not to be too hard on myself as I don’t know if it helps. I’m on medication now for my depression and am hopeful I will be more able to now focus on a change of diet and also to implement an exercise routine. My entire life has been railroaded by the pandemic and everything has become a nightmare. Hopefully gaining control of my weight will improve my life somewhat. Not even aiming for happy but just neutral. Peace and love to all.