Introduction

Hi, Tee, and welcome to MFP!

There are lots of good informational posts for newer MFP-ers in the "Most Helpful Posts" section under "Getting Started" here in the Community forums. For convenience, here's a direct link:

https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

I think this post is the best single on-ramp to using MFP:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Don't let that joke-y clickbait title put you off, it's full of solid, sensible information.

Wishing you success!

Here to try again at this fitness pal