The Mom Bod: Leg Edition

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Replies

  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    AuthorMatthewV wrote: »
    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    I’d just like to take a second and thank the hills for being amazing...and I guess the bees that chase her as well. Obviously amazing trainers.

    What can I say... Nature is my gym! :)
  • AuthorMatthewV
    AuthorMatthewV Posts: 85 Member
    RunsWithBees wrote: »
    AuthorMatthewV wrote: »
    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    I’d just like to take a second and thank the hills for being amazing...and I guess the bees that chase her as well. Obviously amazing trainers.

    What can I say... Nature is my gym! :)

    I’m in eastern Pennsylvania and we gave some beautiful hikes here. I try to get out as much as I can. Currently adding muscle in the gym so hiked have become less. As the weather warms I’m sure I’ll be out several times a week.
  • Shawtytel
    Shawtytel Posts: 103 Member
    edited April 2021
    @RunsWithBees thanks for your tips
  • Humadog21
    Humadog21 Posts: 1,601 Member
    RunsWithBees wrote: »
    shawtytel wrote: »
    Hi everyone, u all have nice strong legs. What's your secret? I'm trying to achieve strong toned legs and don't know where to start. I'm working out at home...any tips?

    For me it’s running up and down hills, lots and lots of hills... trail running has given me strong legs!
    zd5hx3fxy6uv.jpeg

    Agreed! Absolutely love running hills. 😵🔥
  • woollenmonarch
    woollenmonarch Posts: 152 Member
    Legs are overrated

    For me it’s the thighs and toes
  • khall1984
    khall1984 Posts: 75 Member
    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    AshBrooke34 wrote: »
    arcr1vcv3xrt.png

    My lord....
  • ninerbuff
    ninerbuff Posts: 49,029 Member
    This thread always raises my test.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • woollenmonarch
    woollenmonarch Posts: 152 Member
    khall1984 wrote: »
    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
    Every man should have cute feet in his diet regimen
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    ninerbuff wrote: »
    This thread always raises my test.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Well now, I'm not so sure about 'test', however I reckon that it might raise something else.
  • piggy_smalls
    piggy_smalls Posts: 1,771 Member
    woollenmonarch wrote: »
    khall1984 wrote: »
    woollenmonarch wrote: »
    Legs are overrated

    For me it’s the thighs and toes

    my dude I agree. FEET game better be strong.
    Every man should have cute feet in his diet regimen

    Slow your roll, Dahmer.
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  • alancorey1979
    alancorey1979 Posts: 112 Member
    fet7kw2bxhy4.jpeg
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    KickassAmazon76 wrote: »
    I am pretty excited. It's taking me forever to see quad separation and I finally saw a hint of it last night!

    5wx0uh9006rm.jpg

    Go on...
  • markwalker1973
    markwalker1973 Posts: 145 Member
    GymGoddessGoals wrote: »
    vebhe1oek5zk.jpg

    And the legs to match the face 🤩
  • mikerommfp
    mikerommfp Posts: 77 Member
    I’m just here for the....comments.... ☺️😜
  • capavenger81
    capavenger81 Posts: 107 Member
    jennacole12 wrote: »
    _sw33tp3a_11 wrote: »
    jennacole12 wrote: »
    Geez ladies, I’m trying to work over here 😳 perfection 👌🏻

    Your turn! ☺

    I feel like I only have meathead muscley...flex leg pics 😂 not feminine pretty ones... new goal 😂😂😂

    Awesome work 💪
  • MelG7777
    MelG7777 Posts: 14,249 Member
    Bumping for the greater good.

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